The FLE❌THEORY Method
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0
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Level 0
5
points to level up
Level 1
Unlock
"Start Here!"
,
"Enter the Straddle"
,
"Hips of Fury"
,
"Heal Your Shoulders"
,
"Complete: Full Body Hybrid Training"
56% of members
Level 2
Unlock
"Good Guys Build Backs"
,
"Fix Your Knees!"
,
"Complete: FlexTheory 4 Fighters & Competitors"
18% of members
Level 3
Unlock
"The Cossack Connection"
13% of members
Level 4
7% of members
Level 5 - 🥷🏽
4% of members
Level 6
Unlock
"The Way of the Hurdler"
1% of members
Level 7
1% of members
Level 8
0% of members
Level 9
0% of members
Last updated: Dec 8th 2025 7:05am
How do points work?
Leaderboard (7-day)
1
Maik Benge
+113
2
Laura Segal
+66
3
Lindsay Brown
+45
4
Francis Ige
+32
5
Tinh T
+31
6
Jason Thompson
+20
7
Cecilia Jones
+18
8
Yolanda Anderson
+14
9
Jerry Burns
+13
10
Kyle Belcher
+12
Leaderboard (30-day)
1
Maik Benge
+297
2
Laura Segal
+260
3
Yolanda Anderson
+166
4
Lindsay Brown
+137
5
Cecilia Jones
+126
6
Tinh T
+124
7
Polly Williamson
+64
8
Jerry Burns
+60
9
Tammie Harris
+44
10
Rasheed Hoosen
+41
Leaderboard (all-time)
1
Laura Segal
543
2
Maik Benge
359
3
Lindsay Brown
322
4
Cecilia Jones
286
5
Tinh T
246
6
Yolanda Anderson
241
7
Rasheed Hoosen
153
8
Polly Williamson
148
9
Raza Quraishi
119
10
Andrew Freer
106