@Andre Victorian today I went on a strenuous hike with a group of women from my dance teacherās āLa Lunaā retreat in the hills above Fethiye, Turkey. At 61, I was the oldest. After we reached the top, Ezgi told me she was impressedāgiven my age and that Iām not a hiker, she wasnāt sure Iād make it all the way. She didnāt know my fitness was TURBOCHARGED by FlexTheory! Thanks to consistently practicing your videos, today I amazed myself!