Activity
Mon
Wed
Fri
Sun
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan
Feb
Mar
Apr
What is this?
Less
More
Memberships
The FLE❌THEORY Method
125 members • $47/m
35 contributions to The FLE❌THEORY Method
3 likes • 13d
@Joshua Long That's interesting. Wishing you a speedy recovery.
3 likes • 13d
@Tinh T FlexTheory
13d •
Biggest Challenge & How You Overcame It
What has been your biggest challenge so far, and how did you overcome it?
5 likes • 13d
In my case, the biggest challenge has been the Cossack squat. I’ve been working on it by incorporating a bit of each section’s exercises into my routine. With consistency, I’m confident I’ll be able to get deeper into the movement over time.
13d •
Full Body Hybrid Series
I’m really enjoying the Full Body Hybrid workouts! Is it possible to see changes in just two workouts? Cause I feel I am 😂! Coach Andre, you rock!
3 likes • 13d
The key is consistency. Keep training on a regular basis. Now imagine what you could achieve in a full year. 🙂
17d •
GGBB - Philosophy or Framework
Hello World! I can't wait to start Level 2 GGBB. Good Guys Build Back (GGBB) Is it more of a philosophy than a framework?
3 likes • 14d
@Tinh T I find the exercises excellent 👍, and the video explanations are clear, structured, and very helpful.
2 likes • 14d
I guess there is nothing yet. :)
2 likes • 14d
What would you like this level to be?
1-10 of 35
Active 1d ago
Joined Apr 12, 2026
Montreal, Canada
Powered by