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The FLE❌THEORY Method

125 members • $47/m

35 contributions to The FLE❌THEORY Method
3 likes • 13d
@Joshua Long That's interesting. Wishing you a speedy recovery.
3 likes • 13d
@Tinh T FlexTheory
Biggest Challenge & How You Overcame It
What has been your biggest challenge so far, and how did you overcome it?
5 likes • 13d
In my case, the biggest challenge has been the Cossack squat. I’ve been working on it by incorporating a bit of each section’s exercises into my routine. With consistency, I’m confident I’ll be able to get deeper into the movement over time.
Full Body Hybrid Series
I’m really enjoying the Full Body Hybrid workouts! Is it possible to see changes in just two workouts? Cause I feel I am 😂! Coach Andre, you rock!
3 likes • 13d
The key is consistency. Keep training on a regular basis. Now imagine what you could achieve in a full year. 🙂
GGBB - Philosophy or Framework
Hello World! I can't wait to start Level 2 GGBB. Good Guys Build Back (GGBB) Is it more of a philosophy than a framework?
3 likes • 14d
@Tinh T I find the exercises excellent 👍, and the video explanations are clear, structured, and very helpful.
2 likes • 14d
I guess there is nothing yet. :)
2 likes • 14d
What would you like this level to be?
1-10 of 35
Alexander Cossio
4
45points to level up
@alexander-cossio-1157
Hello World!

Active 1d ago
Joined Apr 12, 2026
Montreal, Canada
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