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Day 6: Reinvent Your ADHD Life is happening in 14 hours
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Wow! just WOW!
I cannot begin to say thank you for the final reveal that was/is my final report. I cried through the whole thing, it has shown me half remembered feelings that have crippled me for 5 decades. I started a bit apprehensively, but filled everything honestly, that first report made me cry, but the final is like my best self, a reflection that I have not been able to look at for decades, and certainly never believed in. All of my stumbling blocks have been shown to be put there as forms of self protection, or to protect other people from me finding out about their problems/ expectations/limitations. For years I have believed I didnt have the skills to amount to much, lack of concentration, lack of intellect, just general 'lack' and I have allowed that to happen because I trusted those people. I started trying to break the mold a few years ago and now I'm going for the full monty. Its MY time, MY life and I claim it and Im going to run with it! Thank you to Jim and team!
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🚨 5 Day Challenge: Everything you need to know
This challenge has already transformed the lives of over a thousand people. For some it's about the tiny shifts, for others it completely changed their lives. Are you ready? Let us know by taking the poll below. 1) Watch the short welcome & introduction videos so you're set up from day one 2) Optionally grab your AI Snapshot to go even deeper during the challenge (but you can absolutely start without it) 3) Make sure to add all sessions to your calendar and set reminders 4) All instructions & replays are available in the classroom Let's do this. 🙌
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🚨 5 Day Challenge: Everything you need to know
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If You Are New Here…
I have been in the program since March; I did the five day workshop and then the 6 week program. If you are patient, watch the classes, do the worksheets, and don’t let the technical issues get you down, you WILL find help through this program. You will get insights into who you are and how your brain works that will blow your mind. I’ve spent decades (I’m 66) looking for the answers Jim’s program has helped me discover. I’ve worked with life coaches, counselors, therapists, neurologists, brain injury specialist, etc. NONE of them were able to help me in the ways this program has. I am different in several positive ways because I’m making the necessary changes and following these protocols.
ADHD + Reading = Obsession Anyone
Who else here is a full-blown reading addict?? I’ve realized something about myself.......I am 100% an “all or nothing” person. It’s in my DNA. Never done drugs, never smoked (not judging, just know myself)… because if I like something.......Oh, it’s game over..... Food...... I will eat the SAME thing every day for 6 months straight and then suddenly act like it personally offended me and never touch it again.... Rules that say “take no more than one”? Cool cool… I’ll take two just to see what happens. For science. Obviously. Then I found reading…And I was like ohhhhhh this is my new personality now..... The difference was, it wasn’t forced. No tests, no pressure. Just me choosing it. BUT… life got busy, and sitting down to read felt impossible. Enter: audiobooks here...... Now I can “read” while driving, cleaning, zoning out, avoiding responsibilities (you know… normal things). And when my brain gets loud or chaotic, I put a book on and it’s like everything just… quiets down..... Let the peace begin.... I get completely lost in it, and honestly......... Sometimes (alot of the time) that escape is exactly what I need. I’ll read/listen to anything—self-help, thrillers, romance, dark romance, fantasy… if it exists, I’ll try it at least once..... So I’m curious ( i think curious should be my middle name), does reading or listening to books help quiet your brain too? And what are you currently obsessed with?? Let’s talk books—I need new ones anyway!🤣
Growing, Healing, and Learning to Do Things Differently. Learning to Work With My Brain, Not Against It
Hi, my name is Hooly Kitaresku or Ms✝️Holly♡Berry , and I’m from Mississauga, Ontario. I’m not currently working due to chronic pain and mental health challenges, but I’ve been doing a lot of deep inner work and learning how my brain, body, and nervous system actually function. I tend to understand things on a deeper level and connect ideas quickly, especially around emotional patterns, communication, and relationships, even though I sometimes struggle to express it clearly in the moment. You can ask me about ADHD, emotional regulation, feeling misunderstood, and relationship dynamics. I’m also REALLY interested & INVESTED emotionally in the connection between the brain and body—especially how stress and unprocessed experiences can show up physically, including chronic pain, and how the body can signal when something needs attention or healing. I’ve spent a lot of time learning about trauma, emotional patterns, and how difficult relationship dynamics—like inconsistency, lack of emotional safety, or manipulation—can affect your sense of self and your ability to trust your own feelings. I’m especially passionate about understanding why people sometimes accept less than they need—like “breadcrumbs”—when they’ve been emotionally deprived for a long time, and how that impacts self-worth, fulfillment, and long-term happiness. I’ve been through and experienced a LOT personally, which is a BIG part of why I’m so deeply and personally invested in learning and understanding these things. It’s not just something I’m casually interested in—I ACTIVELY seek out information, reflect on it, and try to apply what I’m learning in my own life. I’m especially interested in the deeper layers behind what people experience, including the emotional, psychological, and spiritual side of things. From my perspective, that can also include spiritual warfare, and how unseen battles can affect our thoughts, emotions, and relationships. I’m still learning and growing in my understanding, but it’s something that matters deeply to me.
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