Does anyone have the same problem i do? I say something and people always take it the wrong way. They take it as an insult or bad but what you say arent ment that way. Then you get nasty remarks from people cause everyone misunderstands you and what you are saying or texting?

I am always so motivated to do things for others, putting their needs above my own needs and commitments. But when it comes to doing things for me, I'm absolutely crap. Who's with me? "Do unto others as you would have them do unto you" LUKE 6:31

Look what popped up on my Facebook memories, from 12 years ago! Yogi Tea wisdom. Thank You @Jim Ebbelaar I have finally found my tribe, a sense of belonging and most importantly…. myself. And that’s all because of you. I can’t articulate how much ADHD Harmony and this community means to me, because what can you say when words are not enough. You have created a marvellous marvellous thing. Thank You, Thank You, Thank You 💖🙏🏼💖

One of my issues is (and let me say, I know this is not ok and it is something that I need to continue working on) if I am in a meeting or group of people whatever the situation is, and someone asked a question or opinion, I feel the neeeeeeed to say something... Especially when no one is saying anything. It is compulsory. I know this is not acceptable and I really really try my best not to do it. I do not want to come across as a "no it all" that is truly not where it comes from..... The issue is when I was younger/in school, if it took me a couple minutes to gather my thoughts, or I was nervous, or scare that I didn't know the answer, teachers would assume I didn't know the answer or children would laugh or I just felt "stupid". I have worked so hard in my life so that people would not see me as "stupid" but that thought process backfired on me and went the opposite way. I just get so excited to answer questions or speak out, then the second words come out of my mouth I immediately regret it bc I see the way people look at me.. I'm Great at pretending that I don't.... but I do....and THEN I am even better at pretending that nothing bothers me and "I am who I am and everyone else can bug off"..... I can rock pretend confidence!!!! Once people get to know me, they normally see (some see and are like ok, just a talker, and others a?re like "nope" not cool enough for me LOL) that I am genuinely just an excited person and love to share ideas and bounce ideas off people and love gaining knowledge, but until someone gets to know me they just think I am weird. (which I am, but fun weird)..... So, I am done with training for my new job and starting AT MY ACTUAL LOCATION TOMORROW.... I am so tired of trying not to speak or always being worried of what people think of me. But I also hate coming off wrong. I want people to get to know me and realize that everything I do is bc I am just a passionate person about everything I do, good or bad. First impression is EVERYTHING....... and I am at a crossroad....

- Day 1, Mon 31 Aug: The Truth About Your Brain - The biggest lie you've believed about yourself. - Day 2, Tue 1 Sep: Your Invisible Cage - The masks you built to survive. - Day 3, Wed 2 Sep: Rewriting Your Internal Code - The beliefs that got installed as a kid. - Day 4, Thu 3 Sep: The Harmony Reset - Out of your head, into your body. - Day 5, Fri 4 Sep: What You're Built For - Your full Awakening Report. No productivity hacks. The procrastination, the overwhelm, the anxiety, the RSD, the racing head at night, all symptoms. We go underneath them. You walk in as someone who has trouble finishing things, and you walk out as someone who can. 🕕 THE TIME Every session, same time: 18:00 CEST · 17:00 UK · 12:00pm ET · 9:00am PT · 02:00 next day AEST Not sure what that is for you? The calendar shows every session in your own local time. 👉 CALENDAR Also set reminders for Tue 8 Sep, same time. That one is separate and I explain it below, it's the most important session of the entire challenge, also for people who fell behind or missed things. 🔗 THE LINK One Zoom link. The same one all 6 days. Save it now. 👉 ZOOM LINK It's also in every calendar event, in every reminder email, and at the top of the daily thread. You cannot lose it. If you do, it's here. ✅ WHAT A DAY ACTUALLY LOOKS LIKE 1. Show up at 18:00 CEST. Lesson is around 30 minutes, then Q&A for anyone who wants to stay. 2. Answer 3 questions in the Harmony AI afterwards. 3. Work on your micro task which will be announced during each day. 4. Optionally post your insights and your done for the day. Friday you get your full Awakening Report, built from everything you answered during the week. 📋 THREE THINGS TODAY (10 minutes) 1. Add all five sessions to your calendar and set two reminders. One hour before, fifteen minutes before. For brains like ours, if it isn't in the calendar it doesn't exist.