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Owned by Jim
#1 Free ADHD community | 5-day Challenge: Learn to finish what you start in just 5 days and turn ADHD from liability into your greatest advantage ⚡️
You're great at helping people. Terrible at getting found. We build your offer, your AI Digital Twin, and your funnel together. Built for busy minds.
Memberships
Full Time Purpose VIP
87 members • Free
HYBRID HEROES
2.1k members • $9/m
427 contributions to ADHD Harmony™
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22d •
Harmony AI Tech Thread
Hey everyone, this post can be used for: - General questions - Bug reports - Feature requests - General feedback for the Harmony AI Platform.
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0 likes • 13h
@Andrea McMillan You can just join, don't worry! Just use another email here: https://www.adhdharmony.com/register and you'll be fine (:
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0 likes • 8h
@Corinne Clements Thanks for letting me know i will look into it.
1d •
Are ALL of the Kind, Helpful, Caring People Here Real?
When I first signed up for the free program, I was taken by surprised by all of the friendly, encouraging comments I was receiving. I thought maybe @Jim Ebbelaar had paid people to make us feel welcome and understood so we’d stick around but after participating in the program for a few weeks, I could tell they are REAL and do care.
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2 likes • 13h
🙏💛
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Nov '25 •
NEW? START HERE 👇
Welcome to ADHD Harmony. I'm excited you're here. This community helps you turn ADHD from something you fight against into your greatest advantage. No quick fixes or productivity hacks that fall apart after a week. This is identity-level transformation, grounded in neuroscience and real experience. The next free 5-day challenge starts April 27. Before it begins, watch the short videos that explain the community and how Skool works (about 20 minutes). 👉 Click here to dive in
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1 like • 1d
@Tracey Shaw https://www.skool.com/adhd/calendar shows it in your timezone. UK = 5PM.
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0 likes • 14h
@Brian Shepherd Hey! The next 5-day challenge starts April 27. Before then, I'd really recommend doing your ADHD Snapshot. It's a short AI experience that gives you a personal report. It's free and it's the foundation the entire challenge builds on. People who do it first get a much deeper experience. Everything is explained in the welcome videos here: https://www.skool.com/adhd/classroom/958777fc Don't forget to add the kick-off to your calendar and set a reminder. Our brains need that extra nudge. Looking forward to connecting!
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1 like • 16h
https://app.adhdharmony.com/library
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3 likes • Dec '25
@Waqas Rafiq The gym is my therapy. Half joke, half very real. I always feel better after working out 😀 I do believe talking therapy can help people but there probably are even more effective strategies (somatic for example) of course all depends on the situation.
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1 like • 2d
@Mari Tierney I will share in the challenge!
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@jimebbelaar
Digital Alchemist ⚗️ Founder ADHD Harmony & Seamless Agency
Active 55m ago
Joined Oct 30, 2025
ENFP
Amsterdam
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