User
Write something
Day 6: Your transformation is happening in 3 days
Catching up feels like a win
So I live in Australia, and the course for me is at 3am, I did the first day, but after that it was a bit much and with a friend in from SE Asia and a schedule 3 hours ahead of mine, the stars did not align. Caught up to everything on Day 4 during the day today, have a night routine ready [only 6:15pm as I write] and sure I can get the morning done too on my day 5 [not sure coffee and a morning walk at 02:30am is a good idea], though the cold shower might be a bit much I'm sure I can start luke-warm and take it down a few notches and looking forward to a morning walk along the river!!
I don't even know what to title this. I am in shock.
The final AI-generated report needs to come with a warning. I am emotionally wrecked. But in the best way possible. The AI report that came after completing Day 5 questions has beyond exceeded my expectations. If I wanted to write a book about my life, I would 100% use this tool as guidance. This report cracked open every secret, every suppressed feeling, every detail of my life that actually matters. If you are lost or have felt suppressed most of your life, you NEED to do this report. Be as honest and detailed as you can possibly be, and I promise this will be the best decision you've ever made. This is going to give me the strength I need to take real, purposeful action in my life. I am shocked that this is even free. Thank you so much, Jim. I am forever grateful for this gift.
Catch up mode
I've just completed days 1 and 2 (yes, the shame is strong), and I wasn't expecting to feel so much, cry so hard, OR be able to untangle things I haven't been able to articulate for so many years. I'm bingeing days 3 to 5 today (it's Saturday here in Australia and my son is away so I can FOCUS!). I'm so SO grateful to be here, and particularly for the reassurance from Jim that came through the inbox yesterday about being late. Quick insight: my brain isn't irreparably broken! Open loop: finally downloading / installing microsoft suite on my 6-month old laptop I can't remember the third thing ... Excited to crack on!
0
0
Get rid of that betraying voice
Many times in many things nobody/nothing can do it better than us ourselves. On a couple of my furniture restoring/repair projects, I requested the help of a fellow repair person in the same field, because I thought that particular repair was beyond my capabilities, and that that person had more years of experience than I. The results were so disappointing and unacceptable, that I had to figure out how to undo what they did and ended up doing it myself from scratch. So be brave, believe in yourself more than anything else especially when you already have proof of your capabilities 🤗🤗🤗🤗🥂
0
0
Day 4 ✅ Done!
📊 My lowest Harmony dimension: Physical 🌙 Wind-down pattern I noticed: dimming down the lights really helps me prepare for sleep 🌅 Morning pattern I noticed: breakfast makes me feel heavy at times 🔁 I decided to close my open loop: [because] its been stretching too long 💭 And it made me feel: [body/emotion impact] lighter 🤯 What surprised me: [insight about your biology / nervous system] keeping the phone away helps with not getting distracted and helps conserve energy
1-30 of 380
 ADHD Harmony™
skool.com/adhd
🧠 5-day Harmony Challenge: Finally learn to finish what you start in just 5 days and turn ADHD from liability into your greatest advantage ⚡️
Leaderboard (30-day)
Powered by