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AI Chat improvements
What's Improved: Jim's Twin & Sharper Memory This release pushes Harmony AI further toward one goal: it should always feel like it knows you. Here is everything we improved. Your companion, upgraded: Jim's Twin Coaching and deep guidance now come together in one upgraded companion, Jim's Twin, the default in your chat. What makes it better: it reads what you need in the moment and adapts. - When you are stuck, weighing a decision, or processing something, it coaches you, one sharp question at a time, helping you reach your own answer. - When you want understanding, a plan, or the thinking behind something, it goes deep and teaches, as long and as thorough as the question deserves. - It now switches between those on its own, even within a single conversation. You do not pick a mode; it meets you where you are. It carries Jim's voice, frameworks, and directness, and you can talk to it out loud. Tap the voice button and it speaks back in Jim's voice. By default it is a normal text chat, so voice is there when you want it and out of the way when you do not. 🧠 Memory across conversations is much stronger We significantly improved how well it remembers you from one chat to the next. - It now reliably remembers across conversations. Open a new chat and it already knows what you talked about recently (your trip, your goals, what you were wrestling with) and brings it up naturally ("last time you mentioned..."). - It now carries forward even short chats. A quick two or three message conversation is remembered just as well as a long one. - "Remember this" is more dependable. Ask it to remember something (a trip in July, a deadline, a goal) and it keeps it and brings it back in future conversations. - It is now aware of the time where you are. Morning, afternoon, or late at night, it adjusts its tone and any "today" or "tonight" references to match your local time. - The "checking your context" step is more accurate. When you start a new chat and it shows what it remembers about you, that list is now dependable and
2 likes • 4d
Hello JT or J2 - this could not have arrived in the last three days at a better time, wind back, it s been a couple of weeks "faking it till you make it" in my new role, and doubt and Imposter Syndrome, making a hearty stew - and then bammm - RDS Spiral #1 - on Friday and wake up go to work on Monday @ 7 is - Oh heck, RSD Spiral # 2 - I thought I had most of this in check, Sage - helped me four weeks ago, and i thought 'Hah Ive got this" - but these last two needed a slightly different tact - what an awesome transition for the AI Chat and its memory - to tap in, four weeks later, and the prompting questions to help me deal with the issue, and put everything into perspective - Amazing - Hats off, awesome design
0 likes • 18m
@Nancy Grosso nance, some really valid points in here, and no need to apologise for the Soap Box. This AI, is different than a AI Friend, it is bigger than that, the AI Harmony - and the SKOOL platform is what forms the basis of an amazing community. I work from home, virtually and miss the physical, and visual connectivity of work environments from past jobs - the connectivity here, whilst predominantly virtual, has led me to have some great connections with Accountability Buddies, and Body Double sessions using the Harmony BDub for cohort members and Budb on Whatsapp for non cohort members. But in connectivity your main theme, what is that AI can do to support loneliness, and connectivity - there is some interesting research just about to kick off in NZ universtities for the ADHD "Neurosparklies: - so it is great to see that these topics are being researched on AI and Technology impacts on our lives - https://www.adhd.org.nz/news/research-opportunities @Nancy Grosso - You are bank on, about what opportunites there are for AI to help with the "Pandemic of loneliness" - I think the growth of JIms Platform from less than 1K members to now just shy of 8.5 K - demonstrates there is a real need out there, and our ADHD Community is definitely bridging a gap, where "we are seen, we are heard, and we are with our TRIBE - here to help each other thrive. 💗
The 5-Day Challenge is OPEN for FREE until June 25 🌊
Read this one fully. It closes in 20 days and might not come back free. Yep for real... the entire ADHD Harmony 5-Day Challenge is unlocked in the classroom. Every lesson, replay, exercise, plus your personal Harmony AI transformation report. Over 1,000 people have already gone through this. For some it was small shifts. For others it completely reinvented their life. And I keep getting messages from people who missed the last round. So instead of letting that door close, I'm opening it wide. This is for two kinds of people: 1. You're new here and you want a real starting point, not another productivity app 2. You've been in this community for weeks or months, kept meaning to start, and never did Either way, this is your moment. Here's what you'll actually walk through: 🐟 Day 1: The truth about your brain (you're not broken, you're a fish asked to climb trees) 🎭 Day 2: The invisible cage (the masks you wear, and who you really are underneath) 💻 Day 3: Rewriting your internal code (the limiting beliefs running in the background) 🌊 Day 4: The harmony reset (simple body protocols that genuinely change your days) 🧭 Day 5: What you're built for (your ikigai, plus your full AI transformation report) ✨ Day 6: The bonus day where everything comes together ⏳ The honest part: this stays open until June 25. After that it may close, and it may come back as a paid program. So if you've been telling yourself "I'll do it later," later is officially now. 20 days, then it's gone for a while. 🏆 NEW: Weekly leaderboard giveaway Every Friday I'm giving away up to $100 in community credits to the top 10 members on the 7-day leaderboard. How points work: you earn 1 point for every like on your posts, comments, and replies. So show up, share your wins from the challenge, support other people, and you climb. The best part: the leaderboard resets every 7 days. So even if you have 0 points right now, every single week is a brand new shot. First winners announced next Friday.
3 likes • 21h
What a wonderful time for a restart.
1 like • 21h
Challenge
“Speed Wobbles, Spirals, and a Comeback: The ADHD Trilogy” - Revisit the Protocols
I had a bit of a wobble lately. Lost my mojo, dopamine packed its bags, and RSD came in like it owned the place. One minute I was flying, next minute I was staring at my laptop like, “Ma’am… who even ARE you.” Working solo doesn’t help — and my lovely partner (who I adore to bits) just isn’t wired for the business/ops brain stuff. Totally fine, just means I can’t exactly hand him my mental spaghetti and say “help.” So I drifted… and drifted… until I realised I’d misplaced my spark somewhere between overwhelm and avoidance. But then Sage — Jim’s twin — helped me pull myself back into the protocols. We looked at what tripped me up, what I’d dropped, and what I actually needed to get moving again. Because transformation isn’t a straight line. There’s no magic switch. There are speed wobbles. And sometimes full‑body “whoops, I fell off the bike” moments. Here’s the pep‑talk bit:I’m not broken. I’m not behind. I’m a human doing a big thing, and sometimes the brain chemistry just… taps out. But the tools from this program don’t disappear when the motivation does. They’re what help us re‑ground, reset, and get back on the waka (our little NZ metaphorical canoe heading in the right direction). And I want to shout out the body‑doublers and accountability buddies who kept me tethered these last few weeks — @Cathy A Castagna @Judy Hamilton @Fiona Wright and my absolute anchors @Diana Domantay and @Suliet Rivera - you lot helped me more than you know. I enjoyed doing a few sessionw with new Body Doublers, @Shani Sherwin and @Leonie Osborne looking forward to doing a few more with you. So here I am: back on track. Not perfect, not polished — just real, recalibrated, and cheering myself on like the slightly chaotic but determined legend I am. And to those who nudged me with encouragement — heartfelt thanks, LIfe kicks in. We readjust. And we keep going.
“Speed Wobbles, Spirals, and a Comeback: The ADHD Trilogy”  - Revisit the Protocols
2 likes • 3d
@Teri Connolly Thanksyou Teri, I think some of my speedwobbles, and loss of mojo was also about losing touch with the community, and encouraging others.
1 like • 3d
@Jim Ebbelaar Thanks Jim, yes it is about the "reset" taking time out, "regroup" without all of the shame and guilt that can so often follow a stall - 🦓
The Thing That Finally Got Me Working on My Clutter
I've been a little absent from posting and commenting here the past couple of weeks because some really stressful things have been going on. But I've been trying to keep up with the program and work on my Rocks, even if it doesn't feel like I've made enough progress yet. One of my Rocks is clutter, and getting myself to START is the hard part. Unless I have a deadline, it's really tough for me to get things done. I think this ties into being a Sacral Generator (according to Sage), which means I need something to respond to. So even though I honestly didn't get the concept of body doubling at first (how would working at the same time as someone else actually help me?), I decided to try it yesterday. I did 2 sessions... and the first one inspired me to keep going afterward, so I worked on the clutter almost right up until the second session! What a difference it made. If I'd been on my own schedule, I would have found a hundred other things to do. But something about being accountable to other people really works for me. Have you tried body doubling yet? What was your experience? Were you skeptical at first like me, or did you dive right in? I'd love to hear what worked (or didn't) for you!
2 likes • 4d
Loved that you joined us for a Body Double, it really does make a difference @Shani Sherwin - what I love about it, - we do the check in, we do the thing, we celebrate what we achieve, and there is NO judgement, just encouragement - check out the Body Dub Sessions, I have just been updating, love to see you there
3 likes • 3d
@Lynn Berry come join us…. We can gamify the Bdub sessions… and have some fun…
Feeling Accomplished...slow and steady
I've given myself permission to slow down and focus just on 3 things rather than the 10 I would usually do. My 3 have been... 1.Planning each morning for 5 minutes so I am clear about what the day looks like. 2.Getting to bed before 10:30pm, then tracking my sleep. 3.And declutterring all my email inboxes. Giving these focused attention has made all the difference 😍 ✅I have now planned every day for 4.5 weeks ✅I have consistently been in bed by 10:30 for nearly 2 weeks ✅I am maintaining unread emails in my main box at 0-2 each day. The second box in down to 140 unread and I've unsubscribed to heaps. I haven't tackled the others yet but I am determined 😅
3 likes • 5d
Nice approach., I’m enjoying the Bdubbing to help get this done… think I need to borrow the 3-5 minute daily planning session…
2 likes • 4d
@Renee Kers hey hey, I have just set up a series for the next six weeks, I shall do a post later, with my NZ hrs schedule, but there might be spots there for US hours, UK and Euro hours, would love some Body Dub Champs - and as @Judy Hamilton knows - I can hahah multitask, and hook "What's App Peoples in to a AI Harmony BDub Session" - (wqell, I turn the phone around and we say "Hi" to each other - sort of :)
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Deb Brouwer
7
4,666points to level up
@deb-brouwer-6551
A creative, big picture thinker whose recently been diagnosed at 60 yrs young… looking to master and optimise my Neuro sparkliness

Active 1m ago
Joined Jan 6, 2026
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