Hi my name is Michael. Am from the UK. Work in healthcare. Am interested in doing the ADHD challenge to help uncover and hopefully remove blocks that have had to work with. Looking forward to working with Jim!

Hi, my name is Iris age 58, I’m from Knokke at the Belgium coast, and I am starting my business as an intimacy and relationship coach in Brugge. I have experience with non linear movement, hynotherapy, NLP, embodyment and lot more. You can ask me questions about: - relationships - intimacy - boundaries - consent I want to get these things from ADHD Harmony: - I want to learn more about how to deal with ADHD, I just found out that it is about me together with CPTSS, it is all quite new for me. For fun, I like to: - dance salsa and a lot more styles - I love to go to the wellness/sauna/massages - read books about relationships, intimacy, ADHD, trauma, - love to take a walk in nature and the sea - love to go out for dining and a theater - i love my twoo cats Georges, Ragdoll and Giselle, British shorthair

Hello my name is Kat and I am 43 A true Gemini that is powered by chaos, curiosity, and approximately 47 open tabs in my brain (and my computer) at all times. My family lives in the Tampa Florida, in the United States. I am a wife of 20 years (still not sure how he’s kept up/puts up, with me this long). Our son (18) is AuDHD with OCD, anxiety, and depression, aka complex, resilient, and navigating life on expert mode. My daughter (15) has ADHD and enough personality to run a small country. They are my heart, my reality check, and my greatest adventure. I’m also ADHD (officially on paper) but have been told by doctors they believe I am more AuDHD (unofficially on paper but LOUDLY confirmed in my own brain). Which means I’m high-energy, deeply feeling (even though i do not show my feelings all the time), wildly curious, very sarcastic with a strange sense of humor … and occasionally miss the vibe of a room like it’s a hidden side quest. I’ll catch it........just not always in real time. I love to travel with a passion. We just got back from Scotland (2 weeks ago). It was AMAZING! I have also been to 22 states, Japan, Iceland, Mexico, and Canada. If there’s a trip to plan, I’m already mentally packed. I live in a constant state of “doing all the things.” I love reading (or listening because I drive an hour to and from work daily), journaling, penpaling, and learning anything that sparks my interest. I’m also a walking contradiction........equal parts dorky bookworm and adrenaline junkie (well maybe not a junkie but I sure do love an adventure). Skydiving, bungee swinging, rock climbing, to jet sking kayaking, paintball, airsoft, and a day at the range There are some days though, i just need to do NOTHING..... I am a director of a preschool with a huge soft spot/ drawn to the “too much,” “too loud,” or “hard” children. At home, we have a full-on zoo: a husky, pug-zu, two cats, and two ferrets. It’s loud and chaotic but somehow its exactly right for us.

I joined the group a couple of months ago, but in my usual procrastination-meets-ADHD way, I didn’t really dive in until last week…and it’s taken me until now to introduce myself. I live in Miami, Florida, in the USA. I have three kids and several kitties that are foster fails. I work as a freelance grant writer, but honestly, I don’t love it and don’t feel particularly successful at it. At this point…now in my early 50s…I’m still trying to figure out what I want to be when I grow up, which has been a lifelong struggle. I enjoy reading (especially historical fiction), paddleboarding, and listening to classic rock and ‘80s music. I haven’t been formally diagnosed with ADHD, but after years of frustration…struggling to get things done unless there’s a deadline, having a hard time starting things even when I’m interested, not being able to organize my own space (even though I can organize others’), and getting so overwhelmed that I just shut down…I’m starting to think this may be what’s been going on. Talking with a friend who has ADHD really helped me connect the dots. What I’m hoping to get out of ADHD Harmony is learning how to manage that overwhelm so I don’t shut down and end up accomplishing nothing. I want to be able to follow through on things without hitting a wall of frustration and self-criticism, and also finally start tackling the chaos and clutter in my home in a way that actually feels doable.

Hey y'all. Glad to be here. I did the snapshot and it made me cry. After a lifetime of not being seen, having AI give me insights that we're 1000% correct? All I can say is WOW.