Hi, my name is Marie, I’m from Stockholm, Sweden, and I try to start working again after several years of stressful events; parent's death, other relative's dementia, tween child with adhd and extreme sensitivity, separation and own health issues etc. The plan is to start my own company using one of all business ideas I have. Earlier on I have worked as a QA engineer and test automation, assisting boutique owner selling designer clothes, personal assistant within medical care, and, for example, as a body double filming action scenes underwater as scuba diver. You can ask me questions about: - Getting a late diagnosis at 50 and menopausal. - Being an adhd middle age mom having a younger child (with adhd). - 2e. I want to get these things from ADHD Harmony: 1. Learn how to decrease my long time compensation techniques; perfectionism, need to know "all" to avoid chaos feelings etc. 2. Learn how to regulate down feelings better, avoid the rsd to be able to dare more things again and get more social. 3. Get routines in place to get basic needs met so I can take on the bigger projects I have in mind. For fun, I like to: 1. Enjoy the stock market. 2. Travel (I hope to get time, and money, for that soon...) 3. Dance salsa (Hopefully soon...)

Hi, my name is Vicky, I’m from the UK Northamptonshire, and I am trying to work up the courage to start my own crafts business. I haven't worked since 2013 due to getting chronic fatigue and fibromyalgia (although I wasn't aware then, having undiagnosed AUDHD definitely had an impact on my work, I went from job to job as I struggled to cope after being in one for a while, no idea why until 2020 when I discovered I have AUDHD and my whole life finally made sense). I love all animals and have 3 cats. Very creative and can do many things with my hands including drawing, clay work, sewing, digital art, making things out of recycling, bit of woodwork/DIY, gardening, show me how to do something and I can usually do it. I have experience with art and crafts, cats, DIY, mental health (from lots of therapy and research of my own). You can ask me questions about: •Anything about me, I'm very open. •My cats. •What sort of things I want to make to sell. I want to get these things from ADHD Harmony: •Confidence in myself. •Banish perfectionism/procrastination paralysis. •To tame my overthinkinging. For fun, I like to: •Watch comedies. •Play and cuddle with my cats. •Be creative with my hands, whether it's gardening or crafting etc. Picture of my cats (rip the tuxedo one). From left to right. Brother and sister - Tarragon, Cinnamon. Brother and sister - Nutmeg and Ginger. They all have their own unique characters and love me unconditionally as I do them. I even trained them to wait for their food whilst I sit on the floor filling their bowls. They won't eat it until I say, 'go on then'! It's so cute 🥰 Picture I drew when I was about 20 (26 years ago).

Hi, my name is Purdy, I’m from Yorkshire, UK and I work in law enforcement. I have experience with advocacy, trauma management, grief counselling, couples therapy, PTSD, ME/CFS, TBI (traumatic brain injury), ADHD and AuDHD. I’m looking to serve more people by branching out into life coaching in these areas. I’m neurodivergent myself. You can ask me questions about: - Living with ME/CFS & TBI - How I currently help others experiencing trauma - Being late diagnosed ADHD I want to get these things from ADHD Harmony: 1. Deeper understanding of ADHD management strategies 2. The confidence to harness my ADHD as a force for good 3. Broader insight into how ADHD affects others For fun, I like to: 1. Travel 2. Eat amazing food 3. Eat amazing food whilst travelling

Hi I'm Kris, I'm a certified AD(H)D coach and help people taking back control over their overwhelmed brains, so they can start enjoying life again. I am late diagnosed myself and now and then still struggling with the challenges of having a neurodivergent brain. One of the challenges is working consistently on building my own AD(H)D coachpractice and that is why I signed up . I'm a few days behind on the challenge, but as Master Yoda says "do or do not, there is no try" I will catch up!

Hi, my name is Gurdeep (Gurd) Singh Toor. I’m from East London/Essex and I work as a property entrepreneur, estate agency director, and multi-project builder. I have experience in property development, land sourcing, children’s care businesses, AI-automation, and gold trading. You can ask me questions about: - Property: land sourcing, sales, SA, care homes, development - ADHD systems, productivity, time-management and routines - Trading psychology, gold scalping, mindset and discipline I want to get these things from ADHD Harmony: - More structure, clarity, and routines that actually work for my ADHD brain - Support with focus, consistency, emotional regulation, and overwhelm - A system that keeps me accountable across business, health and life For fun, I like to: - gym Training, sauna/ice, walking dog, biohacking - Learning: trading, entrepreneurship, Sikh spirituality - Spending time with family, travelling, and exploring new idea