Today, we kick off live and enrollment closes. Before you decide, a few stories from the last cohort: - @Richard Kelly Stifora , 53, came in feeling hopeless after losing his job of 16 years. He’s now launched his own course with his brother. - @Heather Jensen went from late-night scrolling to waking without an alarm and giving her creative work the first hour of her day. - @Lynn Berry , 72, described herself as “too afraid to change.” Six weeks later, she was preparing to open her Reiki practice. And we have around 100 more of those stories... If you recognise yourself in where they started, watch their stories. Over six weeks, you’ll get 12 live sessions with me, replays, Harmony AI, body doubling and support putting what you learn into practice. 2 payments of $749. $1,498 total. And the guarantee: complete the check-ins, worksheets and at least half the live sessions. If your tracked wellbeing hasn’t improved by Week 6, DM me for a full refund. 👉 Join us now: https://go.adhdharmony.com/

Thank you to everyone who joined the bonus event. It meant a lot to share this with you. If you missed it, the replay is available here. Whether you finished the challenge, caught a few sessions or are just getting started, you’re welcome to join Reinvent Your ADHD Life. Six weeks of live guidance, practical tools and support to help you feel less overwhelmed, navigate the emotional ups and downs, and follow through on what matters to you. You don’t need to have everything figured out before you begin. If you’re ready to take that next step together, reserve your spot here: https://go.adhdharmony.com/ With love, Jim

- Day 1, Mon 31 Aug: The Truth About Your Brain - The biggest lie you've believed about yourself. - Day 2, Tue 1 Sep: Your Invisible Cage - The masks you built to survive. - Day 3, Wed 2 Sep: Rewriting Your Internal Code - The beliefs that got installed as a kid. - Day 4, Thu 3 Sep: The Harmony Reset - Out of your head, into your body. - Day 5, Fri 4 Sep: What You're Built For - Your full Awakening Report. No productivity hacks. The procrastination, the overwhelm, the anxiety, the RSD, the racing head at night, all symptoms. We go underneath them. You walk in as someone who has trouble finishing things, and you walk out as someone who can. 🕕 THE TIME Every session, same time: 18:00 CEST · 17:00 UK · 12:00pm ET · 9:00am PT · 02:00 next day AEST Not sure what that is for you? The calendar shows every session in your own local time. 👉 CALENDAR Also set reminders for Tue 8 Sep, same time. That one is separate and I explain it below, it's the most important session of the entire challenge, also for people who fell behind or missed things. 🔗 THE LINK One Zoom link. The same one all 6 days. Save it now. 👉 ZOOM LINK It's also in every calendar event, in every reminder email, and at the top of the daily thread. You cannot lose it. If you do, it's here. ✅ WHAT A DAY ACTUALLY LOOKS LIKE 1. Show up at 18:00 CEST. Lesson is around 30 minutes, then Q&A for anyone who wants to stay. 2. Answer 3 questions in the Harmony AI afterwards. 3. Work on your micro task which will be announced during each day. 4. Optionally post your insights and your done for the day. Friday you get your full Awakening Report, built from everything you answered during the week. 📋 THREE THINGS TODAY (10 minutes) 1. Add all five sessions to your calendar and set two reminders. One hour before, fifteen minutes before. For brains like ours, if it isn't in the calendar it doesn't exist.

Hi everyone, Thanks again for all the engagement, energy and vibes from the challenge recently. I just wanted to let you know i am still catching up on my inbox and expect to reply to everyone within the next few days. Thanks for your understanding. Happy weekend to all of you! With love, Jim

Hey everyone, You may have seen a free AI workshop on today’s calendar. We scheduled this a little too ambitiously and need more time to prepare a great session for you. The last two weeks have also been quite taxing, and I need to take some time to rest and recharge so I can show up fully for our Cohort 4 kick-off next week. Thanks for understanding. For members of the paid cohort: your Harmony AI Prompt Workshop is still going ahead as planned!