How do you cope with addiction? I used to take a beer at the evening to stop thinking, to be abled to wind down, and relax a bit. Over the years, it 's become such a habbit, it became really an addiction. Did anyone had the same problem? and more impotant ... how to solve this?

I had to interrupt the video because 😳 Yes! Revenge bedtime procrastination is exactly what it is!! I've had difficulty going to bed at a reasonable hour most of my life, even though I know I need it. I never go to bed in the same day I got up in! It's insane, it's making me ill, but I give so much time to work, to family and to the home, I seriously resent not having time for myself to do anything. Sadly, by the time I get it, I'm too exhausted to do anything so I can do nothing other than veg but I will have my time!!

The AI summary brought tears to my eyes…I felt validated. Task: draft that email Feel: hopeful

I’m posting so much, but I feel like I want to share with you guys. I loved the chat with the home schooling mom and I’m excited to explore the option. I spoke about RSD yesterday and felt really left out at school pickup today which is a tricky environment for me, but I am reminding myself of my dream and my path I am working on to live the life I love!❤️ Not perfect, just taking every day at a time and believing in me with kindness and love.

I’ll record a message sometime this weekend for wins, but I’m going to need to sleep and process my transformation report. It is really unexpectedly insightful. It’s set out in writing things I’ve always known deep down but never fully expressed or articulated even in my thoughts or dreams. Seriously, it’s like some kind of witchcraft!! I’ll probably have tears over the weekend. For now I’m a little in shock. Thank you Jim and thank you everyone else for sharing this experience.