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Day 1: Challenge Kick-off is happening in 4 days
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🚨 4 days left, are you ready? Everything you need to know
Alright, lovely ADHD Harmony fam, we’ll soon be kicking off the third edition of the 5-day ADHD Harmony Challenge. This challenge has already transformed the lives of over a thousand people. For some it's about the tiny shifts, for others it completely changed their lives. Are you ready? Let us know by taking the poll below. 1) Watch the short welcome & introduction videos so you're set up from day one 2) Optionally grab your AI Snapshot to go even deeper during the challenge (but you can absolutely start without it) 3) Make sure to add all sessions to your calendar and set reminders Let's do this. 🙌
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🚨 4 days left, are you ready? Everything you need to know
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Sharing is caring! 🧡✨
The ADHD Challenge kicks off in 5 days and honestly?! It's too good to keep it a secret 👀🙅‍♀️ Who do you think could benefit from this lovely challenge??!! 💌 Already done the challenge? Somewhere in your phone is a friend who keeps saying "I'm sooo overwhelmed" 😩 "I can't focus on anything" 😵‍💫 "Why is laundry so hard?!" 🚀 About to start? Share your excitement and invite a friend to join you! Because doing this together = double the fun, double the accountability, double the breakthroughs 🤩 ADHD brains love a buddy system. And the best part? You can invite anyone you want! Here's how 👇 🔗 Go to https://www.skool.com/adhd/-/members ➕ Click the + button 📋 Copy your personal invite link and share it! Who's with me on this?! 😉✨ Let's gooo! 🎉🧠💪
Sharing is caring! 🧡✨
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What's your biggest struggle right now?
Challenge 1: ~500 people Challenge 2: ~3,500 people Challenge 3: ~6,400 people and climbing We are growing exponentially, and that's not for no reason. The challenge works. Thousands have already shifted how they live with their ADHD, and we're doing it again starting April 27. Before we kick off, I want to hear from you. 👇 Vote below: what's your biggest ADHD struggle right now? 💬 Also drop it in the comments, other options are also welcome
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250 members have voted
What's your biggest struggle right now?
NEW? START HERE 👇
Welcome to ADHD Harmony. I'm excited you're here. This community helps you turn ADHD from something you fight against into your greatest advantage. No quick fixes or productivity hacks that fall apart after a week. This is identity-level transformation, grounded in neuroscience and real experience. The next free 5-day challenge starts April 27. Before it begins: 👉 click this to prepare
This is who I am.... Messy and all....
Hello my name is Kat and I am 43 A true Gemini that is powered by chaos, curiosity, and approximately 47 open tabs in my brain (and my computer) at all times. My family lives in the Tampa Florida, in the United States. I am a wife of 20 years (still not sure how he’s kept up/puts up, with me this long). Our son (18) is AuDHD with OCD, anxiety, and depression, aka complex, resilient, and navigating life on expert mode. My daughter (15) has ADHD and enough personality to run a small country. They are my heart, my reality check, and my greatest adventure. I’m also ADHD (officially on paper) but have been told by doctors they believe I am more AuDHD (unofficially on paper but LOUDLY confirmed in my own brain). Which means I’m high-energy, deeply feeling (even though i do not show my feelings all the time), wildly curious, very sarcastic with a strange sense of humor … and occasionally miss the vibe of a room like it’s a hidden side quest. I’ll catch it........just not always in real time. I love to travel with a passion. We just got back from Scotland (2 weeks ago). It was AMAZING! I have also been to 22 states, Japan, Iceland, Mexico, and Canada. If there’s a trip to plan, I’m already mentally packed. I live in a constant state of “doing all the things.” I love reading (or listening because I drive an hour to and from work daily), journaling, penpaling, and learning anything that sparks my interest. I’m also a walking contradiction........equal parts dorky bookworm and adrenaline junkie (well maybe not a junkie but I sure do love an adventure). Skydiving, bungee swinging, rock climbing, to jet sking kayaking, paintball, airsoft, and a day at the range There are some days though, i just need to do NOTHING..... I am a director of a preschool with a huge soft spot/ drawn to the “too much,” “too loud,” or “hard” children. At home, we have a full-on zoo: a husky, pug-zu, two cats, and two ferrets. It’s loud and chaotic but somehow its exactly right for us.
This is who I am.... Messy and all....
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