I really wasnt optimistic about this course. I didnt really engage in the webinar because I didnt think i would complete it, I am so negative about myself and I really dont give myself any time or credit to achieve anything in life. I always know that good things come to an end and it is usually self-destruction through fear. I answered my 3 questions today and the feedback was hard hitting, and eye opening and really made me to want to give this a real good go! Day 2 here we come

🧠 Biggest insight: My cycle of having intense excitement and purpose for something big and long-lasting turning into a complete loss of momentum and motivation, is not my fault, and I am not broken because of it. ⚡️ My open loop is: Setting doctor's appointments for my family and me 💛 One word for how I feel right now: Hopeful

🧠 Biggest insight: there's nothing wrong with me, my brain just thinks differently ⚡️ My open loop is: Booking the massage before my voucher expires 💛 One word for how I feel right now: Seen

Hi! Just joined in. I’ve been struggling with people all my life, always felt out of place and different, lonely and not understood. Never had many friends. Socially awkward, shy, stressed with people. My cats I get 😀

Hi, my name is Ash I’m from the Gold Coast, Australia, and since covid I have worked in Call Centres, though the previous 30 years was in hospitality in seven countries working up to a Sommelier at Michelin Star level and then in restaurant Management & Consulting in S.E. Asia mainly Vietnam. I am currently studying for my Security Officer Licence with a view to go into Security Monitoring/Control Room. You can ask me questions about: - Work - Travel - Hobbies/Interests - Food & Beverage especially wine I want to get these things from ADHD Harmony: 1. Stop or reduce procrastination 2. Task completion [stop making to do lists I never do] 3. Get and stay on track in my work life For fun/interests, I like to: 1. Catch up with friends 2. Watch Movies/Series 3. Online news, current affairs & satire 4. Memes [especially satire] This is my Laguiole wine knife, had it 23 years, still carry it everywhere.