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6 Weeks: Q&A + Coaching is happening in 46 hours
Flippin' Snow!
Yep, 75 yesterday. Shorts and flip flops everywhere. Woke up to an inch of snow. I so love Colorado!!! At work, hanging in there, finding such comfort in conversations here with ya'all!. 🤩
Tomorrow Is A New Day...
So, I would have to say that today was decent. I need to make a plan for tomorrow for a GOOD check in. 📊 Wellbeing Scores: 😊 Happiness: 8/10 ⚡ Energy: 8/10 🎯 Focus: 7/10 😌 Calmness: 7/10 🌙 Sleep Quality: 5/10 🔥 Motivation: 8/10 Tomorrow I must: *get at least 6 glasses of water down. Clearly there is sooooo much more, but I need to put together my good old trusty list.. Have a good night everyone.
Sorry
Im sorry everyone. Thank you all for the support! This party and the snapshot has me flipped upside down. I want to do this, it starts the 27th, can't wait. I may not be on here before then. Thank you
Obstacles but also time for myself
📅 Daily Check-in - April 21, 2026 💭 Reflection: "Despite some issues concerning payments and documents that sucked my energy and attention for hours, I've restarted to write my book. In less than 1 hour, I'll have a call with the owner of an Academy that recently proposed me to collaborate with his team - let's see if it's true and valuable or if he just wants to sell me something 😉" 📊 Wellbeing Scores: 😊 Happiness: 8/10 ⚡ Energy: 8/10 🎯 Focus: 8/10 😌 Calmness: 8/10 🌙 Sleep Quality: 8/10 🔥 Motivation: 8/10 ⭐ Average: 8/10 ✅ Activities from yesterday: 🚿 Cold Shower 🛏️ Good Sleep ☀️ Morning Sunlight 🌬️ Breathwork 🌿 Grounding 🌃 No Screentime at Night 💪 Workout 🏃 Cardio 🏋️ Strength Training 🤸 Stretching 🥗 Healthy Eating 🍺 No Alcohol 🍬 No Added Sugar ☕ No Late Caffeine ⏰ Intermittent Fasting 💊 Took Supplements 🥩 Hit Protein Goal 🥦 Ate Vegetables 🍳 Home Cooked Meal 🧘‍♂️ Meditation 🙏 Prayer 📝 Journaling 💚 Gratitude Practice 💭 Affirmations 🎯 Visualization ✨ Positive Mindset 📵 No Social Media 📧 Inbox Zero 📋 Planned Day 🌅 Focused Morning ⏱️ Time Blocking 1️⃣ Single Tasking 📅 No Meetings 📚 Reading 🧠 Learning 🎓 Online Course 🎸 Skill Practice 🎨 Creative Work 👥 Quality Time 🤝 Helped Someone 📞 Called Friend/Family 🎉 Social Event 🍽️ No Phone at Dinner 👂 Active Listening
A small battle won!
📅 Daily Check-in - April 18, 2026 💭 Reflection: "After 1 month of struggle with a furniture that made noise and was bent and I tried to fix, making things worse every time I tried to put my hands on it, this morning, after my routine and breakfast, I had a different idea and I felt challenged to try again: when it seemed that I didn't have the right piece and it was impossible to do it, I just thought out of the box and fixed it "using the wrong tool". Now it works perfectly, it doesn't make noise, it's straight and not bent - I hope it lasts and it doesn't totally break down... 😅" 📊 Wellbeing Scores: 😊 Happiness: 9/10 ⚡ Energy: 9/10 🎯 Focus: 8/10 😌 Calmness: 8/10 🌙 Sleep Quality: 8/10 🔥 Motivation: 9/10 ⭐ Average: 8.5/10 ✅ Activities from yesterday: 🚿 Cold Shower 🛏️ Good Sleep 🌙 Early Bedtime ☀️ Morning Sunlight 🌬️ Breathwork 🌿 Grounding 💪 Workout 🏃 Cardio 🚶 Walk 🤸 Stretching 🥗 Healthy Eating 🍺 No Alcohol 🍬 No Added Sugar ☕ No Late Caffeine 💊 Took Supplements 🥩 Hit Protein Goal 🥦 Ate Vegetables 🍳 Home Cooked Meal 🧘‍♂️ Meditation 🙏 Prayer 💚 Gratitude Practice 🎯 Visualization 🛋️ Therapy Session ✨ Positive Mindset 📵 No Social Media 📧 Inbox Zero 📋 Planned Day 🌅 Focused Morning ⏱️ Time Blocking 1️⃣ Single Tasking 📚 Reading 🧠 Learning 🎸 Skill Practice 🎨 Creative Work 👥 Quality Time 🤝 Helped Someone 📞 Called Friend/Family 🎉 Social Event 🍽️ No Phone at Dinner 👂 Active Listening
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