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Weekly Lessons + Q&A coaching is happening in 12 hours
New to the community
Hi, I attended the webinar last week and thought it was really interesting. How does the community work?
Help!
Since December I have stopped using Skool and I’m procrastinating doing what I need to do and self sabotaging. I need support from the group. 😢
The Blueprint
On the 6th day, webinar, Jim spoke about the Six week Blueprint for transformation, that all attendees would receive this toolkit/framework free (the paid option one had additional support wrapped around it with meetings, check ins etc) - Where do we locate the Blueprint, or will that be sent out to our email addresses. I am keen to explore getting this set up and up and running for the first few weeks of January, to kick start my 2026 :) So excited to embrace my Neurosparkliness instead of fighting how my operating system works. 🤩
Opal - Options for labptops
I so need something like Opal for my work computer, to keep me away from "all the things - that the ADHD Squirrel leads me to". It's tough being as curious as a cat!!! I have just downloaded the Opal - Screen Time Focus App Blocker on my phone, but I note it cannot do it for my laptop. If any of you Tech genius' know of what I can do with my computer to achieve a similar option, I would be ever so grateful.
Opal - Options for labptops
Dopamine and other neurotransmitters
When I had a whole load of toxicity tests 2 or 3 yrs back I also had neurotransmitter tests. My dopamine levels were high but other neuro transmitters low. I was on a web call with the holistic practitioner running these tests and got to ask why I had this pattern. Without knowing me she said one word -Trauma. I was so stunned I failed to ask anything further. However regardless of the cause it seems to me that dealing with my ADHD symptoms is less a matter of getting dopamine up than getting other neurotransmitters in balance. I am wondering if this is one of the reasons I hate relaxation, pleasure or achievement, it overloads my dopamine system. Does anyone have any comments about this?
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