3d • General 💬
Monthly Cooking Class: Let's Talk Protein 🌱💪
Yesterday I talked about the half plate method. Half your plate is salad, a quarter is your grain or starchy veggie, and a quarter is protein.
That protein quarter? That's what we're focusing on this month.
Because I know that's where a lot of us get stuck. What do I actually put there? How do I make it taste good? Am I getting enough?
We're making a Sticky Sheet Pan Tofu Stir-Fry together so you can see exactly how easy it is to build that protein quarter in a way that's satisfying and delicious.
Tuesday, April 28th at 12pm EST. Live right here on Skool. Add it to your calendar so you don't forget! https://www.skool.com/nadia/calendar?eid=f4c769fac01341e79a905e22349b1a04
Open to all premium members. See you there! 🙌
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Monthly Cooking Class: Let's Talk Protein 🌱💪
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For women eating plants who want steady energy, real community, and a system that finally sticks, without meal ruts, tracking, or the mental load
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