Asking for a friend 😅 When did protein become the main character and fiber get ignored? Also, notice how we go in cycles..I remember the Atkins and South Beach Diet phase in the 2000's..and here we are again with the carnivore diet.. What do you think?

Here a a few examples I can think of: - Cooking - Cleaning - Working - Answering texts or emails - Answering to anyone..

I want to make freezer burritos, but I can't seem to find healthy tortillas or wraps. Everything I see in stores has shortening or a number of processed oils in them. I asked chatgpt to help me find healthy tortillas and it came up with some organic and/or whole wheat options including Food for Life, Siete, Mission, La Tortilla Factory, and Trader Joe's. BUT I can't find those near me 😅. Food for Life and Siete tend to fall apart on me. And then I saw Target had a decent looking option, but apparently they've been helping 🧊 so that's a no for me. Will I need to make my own burrito size tortillas from scratch? Or just suck it up and eat a bit of shortening tortilla. Let me know what you do!

Hi all. It's been a hard week. My beautiful 8 year old bunny, Skunky, passed away last night after a difficult few months, and especially this past week. He was the most loveable, friendliest bunny. It's been a really hard day for my husband and I. If you've ever suffered the loss of a pet, you know that they are family. He came into our lives in the summer of 2018 and got us through so many hard times, including cheering me up during my own illness in 2020 and 2021. He was so loved. He loved greens, berries, and ALL the treats. I used to make him and our other bunny special celebration plates of food. We had amazing times together. We will miss him so much. Having said that, I've decided to do what feels good this week and not force anything. When I can, I'll be making some updates and popping in when I feel called. So this week in Plant-Powered Kitchen Club: - No VIP call tomorrow - Please post and support each other in the community, as that's what community is all about - I'll be updating for our Feb theme focused around the heart - I'll be setting up a coffee chat for Feb Thanks for being here ❤️

Hi lovelies, This week’s drop is officially live. I'm so excited for these recipes. They are simple, quick, and nourishing. I made the salsa bowl this week and it was so quick during an especially busy and stressful week. I definitely recommend adding it to your meal prepping! Here’s what’s new this week for Premium + VIP members 👇 🍽️ New Recipes 🥣 Salsa Bean Bowl Simple, cozy, protein-forward, and perfect for making once and eating a few times. 🫐 High-Protein Blueberry Yogurt Bowl Quick, nourishing, and great for mornings when you want something really easy but grounding. 🍵 Creamy Ceremonial Matcha Latte A calm, steady energy boost. My go-to almost every day. Each recipe includes exact measurements, easy swaps, storage tips, and a nutrition insight so you can make it work for your life. 📅 5-Day High-Protein Meal Plan A flexible plan that shows you how our recipes fit into real days, without needing to cook something new for every single meal. Every meal is around 30g of protein. Now you have an answer for anytime someone asks you "Where do you get your protein?" 😆 🛒 Printable Grocery List (Included with the Meal Plan) This grocery list is specifically designed to support the 5-day meal. 🎧 As always, listen below for a short encouraging voice note (attached below) especially if you’re feeling behind, tired, or tempted to overcomplicate this. ✅ Quick Action Step Pick one recipe to try this week. That’s it. If you make it, drop a comment or photo. I love seeing what you’re cooking.