His job performance didn’t 𝘮𝘦𝘢𝘵 expectations.

I was so full from today's smoothie, and I was really busy all day. At 3pm I realized I hadn't had lunch. 🤦🏻‍♀️ I didn't have anything prepared in the fridge. It's been one of those weeks.. But I did have half an avocado and Daring plant-based chicken. So I added both to some sourdough bread with hot sauce and everything seasoning. It was a quick, satisfying and balanced meal. Daring chicken isn't totally wfpb and oil-free, but I keep it in the freezer for times like this where I just need to eat something. Have you tried it before?

ONE more day after this. You are so close! Day 4 and I am cheering you on hard today 🔥 Seriously, the fact that you're still here on day 4 tells me everything about you. Most people quit before they ever get here. Today we're going bold with color because this one photographs beautifully (you'll see 😍): 𝗕𝗘𝗘𝗧 & 𝗕𝗘𝗥𝗥𝗬 𝗚𝗟𝗢𝗪 𝗦𝗠𝗢𝗢𝗧𝗛𝗜𝗘 • 1 small cooked beet (or 1/4 cup beet juice) • 1 cup frozen strawberries • 1 frozen banana • 1 cup coconut water • Squeeze of lemon Beets are one of the best foods for supporting healthy blood flow and circulation, which is a big part of why women notice that skin glow after a few days of eating this way. Post your Day 4 photo with "Day 4 ✅". I want to see that color! 👇

Halfway through and you are doing amazing! Day 3 let's go! ⚡ Quick check-in: how's your energy been this week? A lot of women start noticing something shifts around day 3 when you're consistently flooding your body with this much nutrition first thing in the morning. Pay attention to that. Today's recipe is a little different. It's creamy, filling, and honestly feels like a treat: 𝗚𝗥𝗘𝗘𝗡 𝗚𝗢𝗗𝗗𝗘𝗦𝗦 𝗦𝗠𝗢𝗢𝗧𝗛𝗜𝗘 • 1 frozen banana • 1 avocado (or just half if you want it lighter) • 1 cup unsweetened plant milk • Big handful of spinach • Juice of half a lime • Fresh mint if you have it The healthy fats in avocado help your body absorb all the fat-soluble nutrients from the spinach, so these two together are genuinely a powerhouse combination. Post your Day 3 photo with "Day 3 ✅" and tell me - what are you noticing so far? 👇

Hi lovelies, This week’s recipe drop was actually inspired by one of you 👀 I had a request yesterday for mustard-free salad dressings, and it was such a good reminder that simple swaps can make a big difference. I already had a few go-to options, so I added them into the library for you today. I also wanted to keep things really practical this week… because let’s be honest, meal prep can feel overwhelming. So everything here is designed to be easy, versatile, and actually usable in real life. Find them inside the Recipe Library: https://www.skool.com/nadia/classroom/19b27397?md=167c678f2b284e4c82863f653d7ef880 ✨ 𝗡𝗲𝘄 𝗥𝗲𝗰𝗶𝗽𝗲𝘀 𝗧𝗵𝗶𝘀 𝗪𝗲𝗲𝗸 • Simple Garlic-Free Peanut Sauce • Maple Tahini Dressing • Crispy Tofu Meal Prep Bowls 𝗛𝗼𝘄 𝘁𝗼 𝗨𝘀𝗲 𝗧𝗵𝗲𝘀𝗲 • The dressings are perfect for salads, but also double as sauces, especially the peanut one (think noodles, stir fries, or even as a dip). • The tofu meal prep bowls are your plug-and-play lunches. Make them once and you’re set for a few days. • Mix and match everything depending on what you have. Nothing here needs to be followed perfectly to work. 🎧 𝗩𝗼𝗶𝗰𝗲 𝗡𝗼𝘁𝗲 (𝟮 𝗺𝗶𝗻𝘀) 👇🏼 I shared a quick note on keeping meals simple and how having a few go-to sauces and one solid meal prep option can take so much pressure off your week. If you try any of these, let me know how they go 💚 Nadia