Hi lovelies 💚 This week’s recipe drop is all about comfort food. I added 3 new recipes that feel cozy and satisfying, but are also supporting your energy, digestion, and overall balance. Oh and they're also quick to make! Find them inside the Recipe Library: https://www.skool.com/nadia/classroom/19b27397 ✨ New Recipes This Week - Crispy Sweet Potato & Black Bean Quesadillas - Tofu Caesar Dressing (oil-free) - Chocolate Dream Hummus Everything includes simple instructions, easy swaps, and nutrition notes so you can use these in real life, not just save them. How to Use These - Add the tofu caesar to any basic salad and it instantly feels like a full meal. - Pair the quesadillas with a side salad (and add the tofu caesar dressing) for an easy, balanced lunch or dinner. - And the chocolate hummus is perfect when you want something sweet without feeling sluggish after. (I don't know about you..but I have a sweet tooth!) 🎧 Voice Note (2 mins) 👇🏼 I shared a quick note on how to start turning everyday comfort meals into something that actually supports your body, without overthinking it. If you're not Premium, and want more structure like this, you can upgrade here for only $7: skool.com/nadia/plans 💚 Nadia

We’re starting something new this month. An accountability thread! If you want March to actually move the needle for you, don’t just think about what you want to work on. Declare it and share it with us, because we're all friends here and want to help each other succeed. Think about what you want to focus on this month. Keep your focus specific and simple at the same time. I've included a template and some examples below. Here’s what to do: Option 1 (strongly encouraged): Create your own post in this group using the template below. Title it: “Your Name's) March Focus” Option 2: If posting feels intimidating, drop it in the comments here. Copy and fill this in: My March Focus This week I’m committing to:→ ___________________________ I’ll do it ___ times per week, at ___ (time of day). If I feel resistance, I will:→ ___________________________ Today's date: __________ I will update this group on: __________ . . If you’re not sure what to pick, here are some examples: • Drink 60 oz of water daily before 6pm • One high-protein plant-based breakfast every weekday • 10 minutes of walking after dinner • In bed by 10:30pm on weeknights • Meal plan every Sunday before 3pm • Add one serving of greens to lunch • No scrolling in bed • Strength training 2x this week • Prep chia pudding every Sunday • Eat a fiber-focused lunch instead of grabbing something random Let's do this!

If you’re new here, we’re really glad you found your way in. 🥰 Whether you’re brand new to plant-based… been doing it for years but feel stuck in a food rut… or just tired of overthinking dinner every night — you’re in the right place. This space exists to make plant-based feel simple, exciting, and sustainable again. Here’s exactly what to do now that you’re inside: 👉 Step 1: Watch the welcome video below 👉 Step 2: Explore the classroom Inside you’ll find: - Head to the START HERE section. It shows you how to use this space and where to go next based on what you need right now. - The Plant-Powered Foundations Library to simplify your plant-based routine - The 7-Day Plant-Powered Jumpstart if you want a simple, structured reset with one focus per day 👉 Step 3: Jump into the community Share what’s feeling hardest about plant-based eating right now. Read what others are sharing. You’ll realize quickly — you’re not the only one. 👉 Step 4: Check out the support options You can explore all support options anytime by clicking “Change Your Plan.” If you decide you want more structure, that’s where Premium comes in — you’ll unlock the full recipe library and done-for-you weekly meal plans so you’re not guessing what to cook. And if you want deeper support and accountability, VIP gives you live kitchen sessions and more direct access to me. I’m here to support you and celebrate the small wins along the way. Welcome in 🤍