Hi everyone, Wanted to throw a topic out there and see what all you thought about it. Lately I've been making a lot of changes in my life and things are really starting to align to create the type of life that I want. It's been a long time coming, but with this move out to Los Angeles things are really starting to come together for me. We talked about Flow State and being in the zone, in sports this is also called the performance Zone and it is your state of optimal physical and mental performance. The same is true with any performing art, dance, theater, or even when you are in the moment interacting with a woman who you are just getting to know. The idea here is that you can be in your Flow State for short bursts of time or brief moments but I think it's possible to live your life in some sort of a sustained flow state. It doesn't mean that you're going to be in the zone waiting in the DMV line or while you're stuck in traffic, but I think it's possible to just have a deep sense of flow in your life where you know you can handle things that come your way, you can adapt, you can deal with difficulties but you have a very grounded sense of yourself and core belief that you deserve this success that you want as long as you're willing to do what you need to get it. Anyway, I'm starting to experience more of this now that my life is aligning with this new move, doesn't mean that every day is going to be easy or guaranteed success by any means but as I've made progress on aligning my life to my goals, I found it my flow state is more constant and I'm feeling it at a more core level. Have any of you guys experienced being in a more persistent or constant flow state? It's not as intense as those short bursts but I do feel like it's starting to be a more constant feeling that I carry around with me.

Been quiet here for a while. But after 3 years, 20+ of my own events in different cities, and more social reps than I can count, here are 10 things that I now see as non negotiables. 1. Instagram is even more important than I previously thought. I know it's the one thing that gets repeated the most - but even that does not encapsulate how important Instagram really is. I've seen many guys ruined their reputation with Instagram and I have seen a couple that do it extremely well. It has opened many doors for me in dating as well as meeting high value men in my city, if you have not fixed your Instagram, I don't know what you're doing. Important notice: Do not get caught up in constantly thinking "ohh my instagram is not good enough yet so i cant go out meeting people..." Bullshit. I've seen guys get stuck in the fixing phase rather than doing it in parallel. 2. List building is a living document. At the beginning I invited a ton of girls, but never really dared inviting the hottest ones. The biggest realization was that the hotter the girl is the friendlier they are and the more open they are to coming to your event,. The six and sevens are usually the ones that are the less thankful and flaky. Dare to go to the top. 3. Be careful where you spend your time. The more you get known in your city the more people are going to want your time. A lot of people love talking, especially the ones that are "visionaries". This is why we don't listen to the words. Always look at what the person has accomplished rather than what they are planning to accomplish. It's fine if they are at least taking action into the right direction. 4. Compliance is the absolute social cheat code. This took me the longest to understand fully. I used to focus way too much on building Attraction rather than just gathering compliance. If you get this down, you're good to go in all things. 5. You get punished for your insecurities. The world does not reward overly shy people as Tai Lopez would say. This could not be more true. Regardless of what you are insecure about, it really doesn't matter. Most people are completely indulged in their own ego and that's OK. Do whatever you have to to convince yourself that you're good the way you are and put yourself out there. When I say punished, I mean that you are going to get left behind and people start doing things without you - simply because you don't have enough mental real estate for them, you don't get remembered.

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