Timeblocking planner: 30 minute intervals
Your time is extremely valuable and you are probably pissing most of it away. Most people can barely sit still and meditate for 20 minutes and when they do they realize how long 30 minutes actually is when they are aware. When you are unconscious you forget how precious time is and it disappears. Use this 30 minute time blocking template to see exactly where your time goes and confront how inefficient you actually are. Print it out track honestly and take control of your day. https://docs.google.com/document/d/1IVZaQStomZAD7VnutkOdM5q3i9Tk1i9JJEh3CUNNaPU/edit?usp=sharing