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Day 6: Reinvent Your ADHD Life is happening in 39 hours
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Wow! just WOW!
I cannot begin to say thank you for the final reveal that was/is my final report. I cried through the whole thing, it has shown me half remembered feelings that have crippled me for 5 decades. I started a bit apprehensively, but filled everything honestly, that first report made me cry, but the final is like my best self, a reflection that I have not been able to look at for decades, and certainly never believed in. All of my stumbling blocks have been shown to be put there as forms of self protection, or to protect other people from me finding out about their problems/ expectations/limitations. For years I have believed I didnt have the skills to amount to much, lack of concentration, lack of intellect, just general 'lack' and I have allowed that to happen because I trusted those people. I started trying to break the mold a few years ago and now I'm going for the full monty. Its MY time, MY life and I claim it and Im going to run with it! Thank you to Jim and team!
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🚨 5 Day Challenge: Everything you need to know
This challenge has already transformed the lives of over a thousand people. For some it's about the tiny shifts, for others it completely changed their lives. Are you ready? Let us know by taking the poll below. 1) Watch the short welcome & introduction videos so you're set up from day one 2) Optionally grab your AI Snapshot to go even deeper during the challenge (but you can absolutely start without it) 3) Make sure to add all sessions to your calendar and set reminders 4) All instructions & replays are available in the classroom Let's do this. 🙌
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🚨 5 Day Challenge: Everything you need to know
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If You Are New Here…
I have been in the program since March; I did the five day workshop and then the 6 week program. If you are patient, watch the classes, do the worksheets, and don’t let the technical issues get you down, you WILL find help through this program. You will get insights into who you are and how your brain works that will blow your mind. I’ve spent decades (I’m 66) looking for the answers Jim’s program has helped me discover. I’ve worked with life coaches, counselors, therapists, neurologists, brain injury specialist, etc. NONE of them were able to help me in the ways this program has. I am different in several positive ways because I’m making the necessary changes and following these protocols.
Not sure how AI does it but wow.
The mirror principle just clicked. My living room has been frozen in a chapter that ended years ago, and so has my relationship with my own body. I'd rather see bins of chaos than fake-organized cupboards, which means I refuse to pretend things are resolved when they aren't. Turns out my space and my health have been telling the same story.
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I'm going to post this...
Even though part of me feels VERY scared. But in reality I did nothing wrong. I FELT angry, but I didn't DO anything wrong. But I ultimately realized this might help someone if they're wondering an example of emotional dysregulation 😅 So! I attended day 5 on here.🥳 After doing my morning routine etc. Was having a GREAT day connecting with people on the call etc. Like truly. Then I went to lay down because I WAS tired. Well, daughter came home from school (which I knew of course). But comes in my room and interrupts my nap (that part alone isn't end of world..but probably didn't help 😅). So anyway we talk for a bit and I actually say hey let's have some of this (specific chocolate I wanted). And it turns out she ate ALL of it. Even though it isn't hers. Then, she shows me something and I'm like where did you get that? And she's like I traded (something I got for US).. And this is a reoccurring theme with her. On SOME level, she feels entitled to MY stuff. And as someone with cptsd adhd and narcisstic abuse from her dad, but also just as a HUMAN BEING, I find it disrespectful and honestly shocking that she thinks she can take MY stuff. It makes me feel like I HAVE to be hypervigilant alllll the time. It also cuts into feelings of respect and integrity. So my point is, I went from feeling tired but proud I was taking care of myself with the nap and also reminiscing about how GOOD I felt today on the call, to all of that feeling like it was RIPPED from me. And that makes me feel angry. But the bottom line is, it is a learning lesson. I straight up told her I should not have to be on guard ALL of the time because you decide you are in charge. This entitlement does NOT come from me. It comes from other stuff but mostly her dad. Because he undermines everything I do. So anyway, I think this is a good learning lesson. Because I don't want her thinking this is how you treat friends..that you just take their stuff. What *I* will do differently next time is PROTECT my peace and put a sign on my door that says "taking a nap. Will be available at X time"
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