Rooted Alchemy has given my TaiChi and QG practice a fresh impulse. I love the combination of movement, understanding and freedom to practice at my own pace. Sonny 's classes and explanations deepen the practice naturally, so my body learns and my mind grows too.The replays make the time difference easy, while the warm support and open community make it special.Grateful to be part of it.It has enriched my practice, deepened my grounding and understanding, and connected me with wonderful people.

Have been practicing TaiChi for years. My initial education being both live in studio as well as distance and video. The caliber of the education in Rooted Alchemy is beyond any formal education I have received and in many ways, good ways, I feel like I am starting over. The detail, history, and we'll rounded curriculums always make you feel like you are walking away with a fresh cool nugget of information you can add to your practice. I greatly appreciate all of Rooted Alchemy and the community

Started Thai Chi following Sonny after my lower back saw a YouTube video and said "I want that". Since then my back, shoulder impingement, balance and everything else resulting from getting older have improved significantly. I love these sessions for Qigong and Thai Chi and feel like the Tin Man after a WD40 bath and axel grease massage.. all the joints move easier with confidence. Well worth joining this program, I do at least 2 sessions a day before any other workout which always feel easier.

Through out a lifetime of athletics and martial arts I can tell you it is rare to find teachers that not only can convey the movements in an easy to learn manner but also supplement that with the principles, theory, history and insight. Rooted academy resonants with me where other academies failed. The community is full of beautiful people, there isn't very many other ways to say it. Everyone so willing to share their experiences and insights into their training. It's a very supportive space.

The beginning of my tai chi experience has been very positive. I can follow the teacher’s instructions quite well, and they truly help a lot.Since the exercises are new to me, I can only move slowly, and I’ll need plenty of practice before I’m ready for a live class. But with the recorded lessons I can pause, repeat, and take my time, so for now this is the best way for me.Thank you sincerely — there are many apps out there that are not serious, while your lessons are without doubt very serious