SKOOL'S #1 COMMUNITY FOR SWIM FAMILIES šāāļø
And yes, it's free :)
Your kid trains like a beast but races like a different swimmer? That gap has a name ā race anxiety. And no extra laps or pep talks will fix it.
I'm David Karasek - Olympic swimmer, Swiss record holder. After 20 years I know the mental side isn't a "nice to have." It's the difference between PBs and panic on the blocks.
š„ PARENTS START HERE ā 3-Day Challenge for Swim Parents
Most people join for this. In 3 days (30 mins/day) you'll learn:
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What to say (and stop saying) before races
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How to spot race anxiety before it spirals
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A simple race-day routine your swimmer can use immediately
Also inside:
ā The 4-8-2 breathing technique Phelps used on the blocks
ā Mobility & Nutrition Masterclasses for competitive swimmers
ā Monthly parent challenges
ā A private community of 1,300+ swim families who get it
Mental tools I learned from Michael Phelps' performance psychologist.
Hundreds of new PB's.
Join free š