SKOOL'S #1 COMMUNITY FOR SWIM FAMILIES šāāļø
Your kid trains like a beast but races like a different swimmer? That gap has a name ā race anxiety.
I'm David Karasek ā Olympic swimmer, Swiss record holder. I learned the mental tools Michael Phelps used directly from his sports psychologist. Now I teach them to teen swimmers and their parents.
š„ START HERE
3-Day Challenge for Swim Parents
Learn exactly what to say (and stop saying) before races without adding any pressure.
Inside you'll also find:
ā The 4-2-8-2 breathing technique Phelps used on the blocks
ā Short video trainings on race anxiety & mental prep
ā A private community of 1,000+ swim families
1,000+ families already inside. 100's of success stories and new PB's. Join free š