Every time a swimmer sees Egor Kornev go 21 in the 50 breathing three times, they come to me with the same question...
In this one I break down what his coach actually figured out, plus two camp announcements and a lesson on how real change works.
Here's what's inside:
- Why Egor Kornev breathes 3 times in a 50
- The real reason his coach lets him break the rule
- The trick question about change that stumped my swimmers
- Two new junior camps plus who's coaching this summer