Im the kind of swimmer who gives it his all and is always consistent. • Morning session was okay today, more aerobic stuff. • Land was okay, trying to save myself more on these land trainings for the swimming as its more important, still do the land though. • Evening swimming was really nice, im set, still hr2/ aerobic and nice, worked my technique on all strokes, feels better, stronger. Nutrition: 8.2/10 Hydration: 8.6/10 Visualisation: Done ✅️