RECORDING IS UPLOADED IN THE ACADEMY CLASSROOM!! What we'll need: Pen & paper. I'll take you thru one of my favorite processes to stay focused so you can CRUSH it at the end-of-summer competition. And then we'll use the Gatorade Half-Hour for coaching and answering questions. See ya shortly!! pic: last summer camp!!! 😍

Last Saturday and sunday we had hessian Championship in lifesaving (DLRG). Saturday was Single. My first race was 100m obstscle swim and I was 7sec. faster. Second race was 50m manequin rescue and I was 5sec. faster. My last race was 50m manequin rescue with fins and I swam 2 sec. faster. In the end I made 3. place. It was good. I hope I qualified with my points for the german championchips. On Sunday it was a team race. It was great and we made first place. So we directly qualified for the german national race.

Guys happy Sunday hope you're enjoying this beautiful weather outside! If any of you Swimpros is in Zürich during the summer, we can go on the boat together (watch video 😍). Good to wakeboard or banana-boating 🍌😃 For tonight: ✅ Important Updates u don't wanna miss ✅ I need you to drop your #1 question that you have in the comments below. Do this BEFORE the live training in the comments 👇 ✅ Cameras ON today See ya later! Excited to see everyone. Gonna be a good session. It's also the last training for the SPRINTERS - let's finish strong!

Hey guys still have a 1-1 spot open for 18:10 CET today. DM me if u want it. We'll cover Michael Phelps breathing (+the theory behind it) and Emotional State Control. Should we fire. Pls be on time we're gonna get going right away. And vote below if you're coming or watching recording 👇 PS: If any parents reading this, check the pinned post for the 3-Day Challenge Details. Starts on Tuesday. Free. 3x30mins everything you need to know to best support your kid without adding any pressure. 🔥🔥 SPECIAL CONFIDENCE EDITION 🔥🔥 PPS: August 4-14 camp has 4 spots left for Junior (8-12y) and 2 spots left for Elite (13y+)

‼️ Hey guys please be on time today I have some emergency announcements right at the beginning. Link in the Swimpros calendar as always: https://www.skool.com/mindgympro/calendar Then we cover visualization with a twist. I think visualization is THE MOST IMPORTANT mental tool in swimming and in life so we're going into the deep waters today. Just ask Michael Phelps what he said about visualization. We're gonna watch some together today. Then if time allows, we finish with a quiz + prize!! 🤑 Who's coming LIVE? Vote below 👇