Obviously coming third cut deep for him. He’s got so much bad press lately… a lot surrounding his family. The mind is spoken about so much on how it can affect how people perform. I read the comments on how much people have gone off him because of what’s being splashed all over the media. There’s so much more going on behind the scenes than anyone of us know. We always say media lies but yet we choose to always believe the bad when the media decides to pick on someone. Nothing is black and white. He is definitely dealing with personal issues (which he doesn’t give to the media…. But his family do). So he’s got personal stuff to deal with AND the reactions of social media. It’s fine to say ignore it… don’t read it…. but sometimes you can’t help but see it. I guess it’s tough at the top.

1) First of all, @Yul Münger and I are sitting on hot coals🔥 cuz we wanna know how you swam at Natioals/Regionals etc!! Share it. All of it. 2) Today's Academy training is also open to everyone who's coming to camp. Agenda: - Questions for those who are still racing - Lessons from 2025/26 - Camp preparation for swimmers - When & how to change teams (if we have time) Starts at 7pm Zürich time, which is 6pm UK time. Zoom link: https://us06web.zoom.us/j/2906319395 3) Right after the Academy training we'll have a quick update on the No-Nag Method right here on Skool: https://www.skool.com/live/qcyRPLMxD3M 4) Check the Swimpros Calendar for Camp Updates next Sunday! Add them to your calendar if you're coming to Tenerife so you don't forget. See ya sooner or later!!! 😃

Just wanted to put it out there for @David Karasek and @Yul Münger that it’s official that after the swimming camp in Tene, I’ll be moving to a new club. This club is basically very close to my previous club, as we share the same pool and used to collab in some competitions together, including trainings. Why I made this decision is because I haven’t been very included with my teammates, many don’t even come anymore and there are more unserious than serious, it’s more like me, my friend, and some other guy who’s actually taking swimming seriously… so I wanted to grow the circle a bit more. I know some girls and boys from the club I’m going to move in (It’s called Ármann) and I really like how everybody motivates everybody. I’ll finally (I hope) have a good circle of competitive swimmers who want more in swimming. Not only that, their trainings are very good, I really like them. I sometimes had the chance to swim in their trainings as our coach was coming late or some emergency came up, and that the other club coach took us in. It’s similar to what we did in the last camp, and it’s great because it means that I’ll keep doing what I was doing in camp in Iceland, because to be honest with you, my coach would have had some other kinds of trainings, way off from what I did in camp last year. I’m going to have to tell my coach about the decision and I am hoping that he’ll approve (and I don’t think that would be a problem because he had done the same thing at this age, so). Most nervous is about how im going to tell my friend, Emily, because she’s going to be the only serious girl there and she’ll be alone without me to push her. I have asked her many times about changing clubs, but she’s certain that she will never change (we’ll see 🤷‍♀️). It’s not like she alone ALONE, like there are other girls there too but they don’t take swimming easily, so I’ll have to call her and tell her the decision, because I’d tell her in person but I’m not in Iceland right now. I hope she understands…

this weekend I had the regional championships. Overall I‘m really happy with my performance. On Saturday I had the 50 and 100 fly. In the 50 I was .07 over my PB and won silver. In the prelims of the 100 I felt great and went my first 1:00 of 2026 and was hyped for the final. Sadly the afternoon got scratched because of another massive storm so no final and also no relay. I was seeded first so I became regional champion without even swimming the final. also we were the favorites for the 4x100 mixed medley relay which should have been after the final. That also wasn‘t competed On Sunday I only had the 100 back. I placed 4th in the prelims and could improve by almost a second to take 2nd place. I also swam my fastest time in an outdoor pool but still not happy with it - my PB would have won me the race :/ My season is now over and I wanna get back into my training rhythm to prepare for Tenerife So hyped for that already Thanks to everyone who supported me in my first season with swimpros Specially @Cedric Wittmann and @Oliver Buzas but also to @Yul Münger You‘re the best guys - looking forward to meet u all again soon

I cooked for my family🥇. 1.The meat is pork(cutlet). -I seasoned it and salted the meat. -Then i put it in the oven with water. 27min on 250*C, 50min on 200*C. -Then choped it up and cooked it in a pan with rosemary and GEE. 2.The rice. -Cooked the rice in a rice cooker. -The rice contained wallnuts, avocado and honey. My idea🙃. 3. My mom made the salad..... It was delicious. Check the photos!