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6 Weeks: Q&A + Coaching is happening in 40 hours
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NEW? START HERE 👇
Welcome to ADHD Harmony. I'm excited you're here. This community helps you turn ADHD from something you fight against into your greatest advantage. No quick fixes or productivity hacks that fall apart after a week. This is identity-level transformation, grounded in neuroscience and real experience. The next free 5-day challenge starts April 27. Before it begins, watch the short videos that explain the community and how Skool works (about 20 minutes). 👉 Click here to dive in
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🔥 6 days left: What's your biggest struggle right now?
Challenge 1: ~500 people Challenge 2: ~3,500 people Challenge 3: ~6,400 people and climbing We are growing exponentially, and that's not for no reason. The challenge works. Thousands have already shifted how they live with their ADHD, and we're doing it again starting April 27. Before we kick off, I want to hear from you. 👇 Vote below: what's your biggest ADHD struggle right now? 💬 Also drop it in the comments, other options are also welcome
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🔥 6 days left: What's your biggest struggle right now?
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🏆 Pre-Challenge Giveaway
Your engagement literally helps people find us. Our activity in this community directly impacts how ADHD Harmony shows up in Skool's Discovery. That's the search engine people use to find communities like ours. The way it works is simple, the more we engage (likes, comments, posts), the higher we rank. The higher we rank, the more people searching for ADHD support actually find us. So when you drop a like on someone's post or leave a comment, you're not just supporting that person. You're helping someone out there who's still looking for their people actually find this place. Now, many of you already know I'm doing giveaways during the challenge. But I decided to add a little something before we kick off: the 10 people with the highest 7-day activity and the top 10 on the 7-day leaderboard before the challenge starts on April 27 will win community credits to use as discounts on our offerings: 🥇 Place 1-3: $150 community credit 🥈 Place 4-6: $100 community credit 🥉 Place 7-10: $50 community credit One important thing: I've seen other communities try to game this by spamming random posts and comments just to farm points. That's not what we're about. The goal is always value and connection. Share something real, ask a genuine question, support someone's post because it resonated with you. Spam will be removed. View leaderboards: https://www.skool.com/adhd/-/leaderboards Here's how the leaderboard works: https://help.skool.com/article/31-how-do-points-and-levels-work Besides your leaderboard score, I'll also be looking at whether you're actively supporting others. So liking and commenting on other people's posts matters just as much. So go like stuff, comment on things, share your wins, and ask questions. It all counts, and it all helps. Let's make some noise before we even get started 🔥
🏆 Pre-Challenge Giveaway
Growing up
I always thought outside the box and would come up with ideas that I thought were brilliant. I would think things out in my head and get really excited that this was going to be great. But then I would say it out loud to my parents and brother and they would say “another hair brain idea, here she goes again”. It blew the wind out of my sails for a short time, and then I would forget and come up with something else. For years I tried to get my parents to move house and when I would persuade one of them, the other refused to budge. I took my mom on loads of viewings and knew that as she got older it would be better for her to be nearer me and the grandchildren. I think my craziest idea was that I would build a house in my garden and then they could have a small house that was up to date with everything they needed and I could be there for them 24/7. My daughters and husband just laughed and said “how will they get access to the house”. I told them I would buy land from the nextdoor neighbour and sort out access via her garden or they could come through our house. Ok everyone scoffed at me and it wasn’t the most planned out idea but without further research it didn’t become a thing. I realised that making them move would be a huge undertaking and with over 50 years of hoarding and my dad’s 60 years of paperwork would not be easy. Also when anything went wrong I.e. the broadband didn’t work properly or the move didn’t go to plan, then I would be in the firing line, and I would be the person who got the blame. So after around 12-15 years of suggesting they move, I gave up. Moving on a few years when my parents got into their 80’s, I would occasionally hear one of them say (usually my mom) we should have moved years ago! I dreaded the time when they would pass away and I would have to go into the house and sort through things. My mom passed in July 2024 and I feel very strange about going through her things and she is not there. It just doesn’t feel right. My dad is still living in the house. Most of the bedrooms are unusable because if the clutter. Some of it is my fault and my brothers as when we left home, we left stuff there and never got around to getting rid of it.
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Unwanted clothes
I have been meaning to get things I no longer want on a selling site and try to earn a bit of extra cash. You know how it goes, the thought is there but that’s as far as it goes. Well I have got things out of the wardrobe and have washed it all and put it on hangers and steamed it. I even photographed it. Now I have to put it online…. Maybe tomorrow!
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