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Day 2: Your invisible cage is happening in 7 hours
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🚨 5 Day Challenge: Everything you need to know
This challenge has already transformed the lives of over a thousand people. For some it's about the tiny shifts, for others it completely changed their lives. Are you ready? Let us know by taking the poll below. 1) Watch the short welcome & introduction videos so you're set up from day one 2) Optionally grab your AI Snapshot to go even deeper during the challenge (but you can absolutely start without it) 3) Make sure to add all sessions to your calendar and set reminders 4) All instructions & replays are available in the classroom Let's do this. 🙌
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🚨 5 Day Challenge: Everything you need to know
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A New Chapter Begins…
Today was the last session of the 6-week transformation program. Everyone shared their amazing and inspiring testimonials. I cried here and there. Deep down I knew I wanted to share my experience, but the old version of me was in the back of my mind trying to make me feel like I wasn’t safe to share. It was the fear that I wouldn’t know what to say. Or the fear that my words wouldn’t matter. That I wouldn’t matter. But I decided to choose the new me. The one that felt broken on day 1 but is now empowered and transformed. And so I spoke up. I didn’t think I would break down in tears. And I don’t mean 1 or 2 tears. I’m talking about ugly crying. On camera. Putting my entire heart out there for everyone to see and feel. But that is exactly what I needed in that moment. To release the part of me that no longer belonged in this timeline. And I’m just so grateful for that moment for everyone who showed their support in that deeply vulnerable and emotional moment. I’m so grateful to have been able to enroll in this program when I thought it wasn’t possible. The universe made it happen because it was truly meant for me. And I showed up. Every day. And there were times that I didn’t do a check-in, or I didn’t do my workout, or didn’t wash the dishes. But what I learned is that it’s not about being perfect every day. It’s all about coming back stronger and never giving up on yourself. I’ve experienced so many transformations throughout this 7 weeks (5-day challenge + 6-week program). I’ve become more self-aware. I learned things about myself that changed my perspectives about the many things that were holding me back. I started showing myself to the world after years in isolation being afraid of rejection. And I did it vulnerably and proudly and gained amazing connections. I became clear about what my purpose is on this Earth. I put full faith into the business I started but couldn’t launch (I am launching soon 🥰), I learned - more like confirmed - that I am magical AF and there is no one on this planet like me. I was able to make sense of my life. Why things happened the way they did. Why people treated me the way they did. Why I treated myself the way I did. And I learned to love and forgive myself for what I didn’t know then but know now.
A New Chapter Begins…
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Sharing is caring! 🧡✨
The ADHD Challenge kicks off in 5 days and honestly?! It's too good to keep it a secret 👀🙅‍♀️ Who do you think could benefit from this lovely challenge??!! 💌 Already done the challenge? Somewhere in your phone is a friend who keeps saying "I'm sooo overwhelmed" 😩 "I can't focus on anything" 😵‍💫 "Why is laundry so hard?!" 🚀 About to start? Share your excitement and invite a friend to join you! Because doing this together = double the fun, double the accountability, double the breakthroughs 🤩 ADHD brains love a buddy system. And the best part? You can invite anyone you want! Here's how 👇 🔗 Go to https://www.skool.com/adhd/-/members ➕ Click the + button 📋 Copy your personal invite link and share it! Who's with me on this?! 😉✨ Let's gooo! 🎉🧠💪
Sharing is caring! 🧡✨
Please be careful of Catfishing/Catphishing
Some random person reached out to me yesterday and asked how I was. What state they were from and where I was from. I related the state, but I’m cautious. She reached out again to me today to see how things were going and what I did for work?? Like that didn’t raise any flags. I do not know this person. To make sure she was who she said she was, I asked her what her favorite part of Session 1 was. She said she hadn’t quite finished yet. I asked a Mod to check to see, and they were not able to locate this individual. They were using Skool somehow to chat and they aren’t in level 3. I couldn’t see any level and they’ve had the account 2 days. if you don’t want to read all that, be careful. We are a new cohort, so some bad actors might try taking advantage of that. Be internet safe! Not an ADHD thing….well, yes it is. I’m too trusting and a people pleaser. SO even more so be cautious. I’m sorry I even had to post this. I felt it was the right thing to do. Enjoy session 2! Quick tip…somewhat their favorite part of the session was. If they tip toe around it, be cautious. It goes without saying, but we’re already watching each others backs and supporting each other and we just met. Some people will take advantage of that situation. Good night/morning, Shawn
Sleep....I know, here we go again....but after session 1
OK. So the Other day when I said I was going to bed 2 hour earlier, 2:20AM, it wasn't until 4:30. My goal was when I typed it, but I "needed" to check for any comments in a game I play. Then I "had" to play said game. Then it was 4:30. Last night/morning. I went to bed at 1:30 and was asleep by 2:44 per my sleep info in my Health App. I call that a real win. Let's see how it goes tonight. After todays session, I'll use some breathing exercises when I feel the need to stay up.
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