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151 contributions to ADHD Harmony™
📅 Daily Check-in - April 15, 2026
***NEW Astrology Insights in attached pics♒️🌕✨ 💭 Reflection: "Yesterday was a fairly uneventful, yet pleasant day. I took Sabrina to an available OT session and grabbed us McDonald’s for dinner instead of the usual Wednesday “nuggie night” with her cousins. This was to help have enough time to give her a bath and still get her to bed on time, which thankfully worked out. She was so cute at bedtime. She has a pink Gabby’s Dollhouse cellphone toy that came with a book she received from her Cousin Asha, and Sabrina seemed to be mimicking me looking at my phone in bed😅 which was super cute but kinda made me wish she was seeing me model something else regularly aside from phone use, but that is an accurate depiction of what I currently do😅 To be fair, a lot of it is related to ADHD Harmony work, researching, and necessary tasks like email/forms/other messages, although I do still have mixed feelings about it." 📊 Wellbeing Scores: 😊 Happiness: 8/10 ⚡ Energy: 7/10 🎯 Focus: 8/10 😌 Calmness: 8/10 🌙 Sleep Quality: 7/10 🔥 Motivation: 8/10 ⭐ Average: 7.7/10 ✅ Activities from yesterday: 😴 Nap 🛏️ Good Sleep 💧 Stayed Hydrated 🚶 Walk 💊 Took Supplements 🥦 Ate Vegetables 🙏 Prayer 💚 Gratitude Practice 💭 Affirmations 😌 Low Stress Day ✨ Positive Mindset 📋 Planned Day 👥 Quality Time 🤝 Helped Someone 📞 Called Friend/Family 👂 Active Listening
📅 Daily Check-in - April 15, 2026
4 likes • 21h
Those are some nice insights! It seems like things are looking up this week 😊
Week 5 - Ikigai Discovery (the full version) - Completed on 4/15/2026
I felt so many nerves in my stomach thinking about posting this in the community, but here it is! 🙈✨ (if you see *redacted for privacy*, that’s just my business name that I want to keep on the low for now while I build it!) Suliet, Here Is Your Ikigai Your Ikigai Themes Three threads weave through every single answer you gave: 1. Feeling as a portal. Music gives you "a feeling that no one or nothing else could have given me." Tarot sessions build for hours. Your legacy is about people being "more in tune with their emotions." You don't just value feelings - you use them as doorways to transformation. 2. Awakening through cycles. "What goes up must come down and then it goes back around just like a wave." You look forward to "at least one transformation every day." Your business is literally called *redacted for privacy*. You see life as a series of beginnings, not a straight line. 3. Channeling intuition into form. Two songs in under an hour from pure intuition. Ideas for *redacted for privacy* "coming to me very easily." Beats that tell stories without words. You don't build things from blueprints - you receive them and give them shape. What You Love You light up when you're translating the invisible into something others can experience - a song that becomes someone else's story, an esoteric reading that cracks open self-awareness, a deep conversation where someone finally feels understood. You said it yourself: "not any type of connection - the type that is super deep, super emotional, super aligned." What You're Good At You earned two degrees in three years with no breaks. You ran a business for six years. You taught yourself piano. You write entire songs from intuition in minutes. And the thread connecting all of it? You are exceptional at taking complex, layered experiences and making them accessible to others - whether that's through music, business frameworks, or esoteric methods. You're also a second-chance architect. You don't just recover; you come back sharper.
2 likes • 1d
@Deb Brouwer thank you 🥰 yes, I am starting to see that now. I’ve always kept this part sort of internalized. I think my husband is the only one who I felt like I can speak freely on these topics, but Sage sees it as a way that I can help people. Terrifying to walk through that door, but I am opening up to it!
3 likes • 1d
@Tracy Weiss thanks! I agree. Piece by piece.
Mindblown by my ikigai report. Here's a preview:
Just did the Ikigai worksheet and something clicked. The thing that keeps showing up across everything I love, everything I'm good at, and everything I want to leave behind is this: I'm here to help people feel their way back home to themselves. Music, esoteric tools, deep connection - they're not separate passions. They're all part of the same purpose. *redacted for privacy* isn't just a business idea. It's my Ikigai with a name. 🌊
3 likes • 2d
@Cathy A Castagna thank you!! And not yet, but I am definitely going to tonight.
2 likes • 1d
@Leonie Osborne thank you 😊 you haven’t missed it. We all operate on our own timing 🤗
📅 Daily Check-in - April 15, 2026 - A Clear Path Forward ✨
💭 Reflection: "Reading my Ikigai report today was out of this world. I had to ask myself several times, "Is this real life?" ✨ I have such a clear vision now (which, apparently, I always knew intuitively), but Sage was able to put everything together so well. And I even turned it into a structured plan. I can really see a clear path forward, and I am so excited for what's to come. 🌈 However, I gotta keep myself accountable. I've been slacking on the sleep and working out, so I gotta get back into that so I can continue being the best version of myself. 🥰 I'm so happy to be me and grateful every day that this community found me. 💖" 📊 Wellbeing Scores: 😊 Happiness: 7/10 ⚡ Energy: 4/10 🎯 Focus: 5/10 😌 Calmness: 5/10 🌙 Sleep Quality: 3/10 🔥 Motivation: 9/10 ⭐ Average: 5.5/10 ✅ Activities from today: 💧 Stayed Hydrated 🍺 No Alcohol ☕ No Late Caffeine 💊 Took Supplements 📝 Journaling 💚 Gratitude Practice 💭 Affirmations 🎯 Visualization ✨ Positive Mindset 🎯 Deep Work 📋 Planned Day 📚 Reading 🧠 Learning 🎓 Online Course 👥 Quality Time 🤝 Helped Someone 🍽️ No Phone at Dinner 👂 Active Listening
1 like • 1d
@Deb Brouwer awww thanks Deb 🥰
Week 5 🌱- Ikigai Discovery - Full Report
Completed on 4/15/2026 Your Ikigai Discovery, Diana 1️⃣ - Your Ikigai Themes Three threads weave through every answer you gave: 1. The Translator - You take overwhelming, broken, complex systems and make them navigable. You've done this in anti-money laundering, in ADHD research, in helping family with technology, in finding alternative treatments for your sister's dog. You are drawn to complexity not to hoard knowledge but to decode it for others. 2.The Protector - Safety, risk mitigation, prevention, learning from tragedies. Your criminal justice degree, your compliance career, your instinct to research how to prevent falls, how to prevent neurodivergent people from slipping through cracks. You see danger before it arrives and you want to stand between people and harm. 3. The Bridge - You said it yourself: "Information is meant to be shared." Your deepest calling is connecting people to the help they don't know how to ask for. Because you lived that exact isolation. 2️⃣ - What You Love You light up when you're deep in a research rabbit hole at 2 a.m., piecing together information others have missed. You light up making things happen for people you care about. You said, "I love seeing things happen because I made them happen." You are energized by the hunt for a better way - because you genuinely believe, "People deserve to be happy and secure and safe." 3️⃣ - What You're Good At You graduated with your GED through depression and anxiety. You earned a bachelor's in criminal justice. You got into law school. You built seniority in risk and compliance. You built a 10-minute walk into a 30-minute habit. You found ADHD Harmony and immediately started contributing. Your ADHD Harmony report named it precisely: you are a translator who takes complex, intimidating systems and makes them navigable for people who are overwhelmed. That is not luck, Diana. That is a pattern of earned skill. 4️⃣ - What the World Needs from You You said: "There's got to be a better way. People don't deserve to live like this." And when asked what barrier you'd tackle first, you named the exact one you've lived: knowing how to ask for help, recognizing you need it, and connecting with resources. Your legacy answer sealed it - you want to be remembered as someone who proved "no man is an island" and showed that strength includes reaching out.
Week 5 🌱- Ikigai Discovery - Full Report
1 like • 2d
Wow! First, you are BRAVE for posting the whole report. I know I can sometimes post vulnerably on here, but I feel like if I posted my full ikigai report, people would think I'm from another planet 🤣 Hmmm... maybe I should post it 🤔 But I absolutely love this Diana. You and I are very similar with the 3 energy (I am 1/3). I also learn through trial and error, and I completely get the rabbit holes (I love those lol). But just seeing your passion for helping people by building better systems and striving for justice is heartwarming. I can see that you truly care and want to make the world a better place, especially for us neurodivergents 🥰
1 like • 2d
@Diana Domantay we shall see 👽🤣
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Suliet Rivera
6
1,299points to level up
@suliet-rivera-3246
Multi-passionate, Neurodivergent Manifesting Generator going with the flow of life 🌊🌈✨ Business loading ...75% ⌛

Active 4m ago
Joined Feb 26, 2026
INFP
Georgia, USA
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