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Q&A + Coaching with Jim is happening in 45 hours
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Nov '25 • 
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Welcome to ADHD Harmony. I'm excited you're here. This community helps you turn ADHD from something you fight against into your greatest advantage. No quick fixes or productivity hacks that fall apart after a week. This is identity-level transformation, grounded in neuroscience and real experience. The 5-Day Challenge is OPEN for FREE temporarily. 👉 Get started here
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Cohort 3.5 + Continuation Q&A questions
Please use this thread for questions you would like me to cover in the next live session we have together.
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Curious, what has been most valuable to you?
I’m improving the onboarding for ADHD Harmony and I’d love your input. What has been the most valuable thing you’ve gotten from this community/our programs so far? I want to make sure new members get as much value as possible right from the start, so your answer will help me shape the onboarding around what actually works. Would love to see your input in the comments.
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Does anyone have the same issue as me with books? I start a book, or even finish it, I am fully (mostly extremly) motivated, but when it comes down to Implementing the stuff something in me is against it. And VERY OFTEN it was even good for me that I did. Be it astrology, rituals from 90's Tv books, Angel rituals and later starseed crap(which funny enough of one of these fanatics made me first aware of morphogenetic fields) was actually all bogus and just a way to rip off people. This enforced my belief that nearly NOTHING coming from.the spiritual corner can actually be trusted sadly. That put another block in me in going through with meditations and other things, even IF it might help me.I am glad I know it's the ADHD, but I'm leaning more towards just being angry, because I'm in a sort of limbo regardless....The exercises in the book are great, yet I only impleneted the telling myself "I love you" and the breathing(twice, maybe trice lol)....
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Finished a detailed painting on time 😀
Even though I first realised I had a week less than expected a few days before - and off cause had delayed the process 🫣
Finished a detailed painting on time 😀
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