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1d •
🚨 4 days left, are you ready? Everything you need to know
Alright, lovely ADHD Harmony fam, we’ll soon be kicking off the third edition of the 5-day ADHD Harmony Challenge. This challenge has already transformed the lives of over a thousand people. For some it's about the tiny shifts, for others it completely changed their lives. Are you ready? Let us know by taking the poll below. 1) Watch the short welcome & introduction videos so you're set up from day one 2) Optionally grab your AI Snapshot to go even deeper during the challenge (but you can absolutely start without it) 3) Make sure to add all sessions to your calendar and set reminders Let's do this. 🙌
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89 members have voted
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1d •
Sharing is caring! 🧡✨
The ADHD Challenge kicks off in 5 days and honestly?! It's too good to keep it a secret 👀🙅♀️ Who do you think could benefit from this lovely challenge??!! 💌 Already done the challenge? Somewhere in your phone is a friend who keeps saying "I'm sooo overwhelmed" 😩 "I can't focus on anything" 😵💫 "Why is laundry so hard?!" 🚀 About to start? Share your excitement and invite a friend to join you! Because doing this together = double the fun, double the accountability, double the breakthroughs 🤩 ADHD brains love a buddy system. And the best part? You can invite anyone you want! Here's how 👇 🔗 Go to https://www.skool.com/adhd/-/members ➕ Click the + button 📋 Copy your personal invite link and share it! Who's with me on this?! 😉✨ Let's gooo! 🎉🧠💪
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5d •
What's your biggest struggle right now?
Challenge 1: ~500 people Challenge 2: ~3,500 people Challenge 3: ~6,400 people and climbing We are growing exponentially, and that's not for no reason. The challenge works. Thousands have already shifted how they live with their ADHD, and we're doing it again starting April 27. Before we kick off, I want to hear from you. 👇 Vote below: what's your biggest ADHD struggle right now? 💬 Also drop it in the comments, other options are also welcome
Poll
249 members have voted
2d •
Newbie
Hi, my name is Iris age 58, I’m from Knokke at the Belgium coast, and I am starting my business as an intimacy and relationship coach in Brugge. I have experience with non linear movement, hynotherapy, NLP, embodyment and lot more. You can ask me questions about: - relationships - intimacy - boundaries - consent I want to get these things from ADHD Harmony: - I want to learn more about how to deal with ADHD, I just found out that it is about me together with CPTSS, it is all quite new for me. For fun, I like to: - dance salsa and a lot more styles - I love to go to the wellness/sauna/massages - read books about relationships, intimacy, ADHD, trauma, - love to take a walk in nature and the sea - love to go out for dining and a theater - i love my twoo cats Georges, Ragdoll and Giselle, British shorthair
2h •
In a nutshell section 1 of my snapshot
Just finished the first section of my ADHD Snapshot and it called out something I've been doing my whole life: using hyperactivity to hide every emotion because I was taught my feelings were wrong. It also showed me the letter I'd write to my 14-year-old self is the exact letter I need to write to myself right now.
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