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4h •
For everyone in cohort 3
Cohort 3 of Reinvent Your ADHD Life kicks off in 10 minutes. I'm so excited!! Before we start, please complete this quick checklist: IMPORTANT Checklist: Step 1: Join the WhatsApp group (The link is in the email you received) Step 2: Confirm you have access to Cohort 3 in the classroom https://www.skool.com/adhd/classroom/87d08ae2 Step 3: Join the live call: https://www.skool.com/live/GNTj7MNH3d8 If you can't open Cohort 3: 1. Search your inbox for an email with the subject "ADHD Harmony™ invited you to join their community" and click the button inside to join the program. 2. Still no luck? Send me a direct message on Skool: open https://www.skool.com/adhd/-/members?t=admin and click "CHAT" on my profile. I'll get you sorted. Hope to see you there! 💛 Jim
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3d •
This post is just for (aspiring) practitioners
I'm sharing this here because I know many of you in this community are stuck around career/purpose/starting a business. I decided to share this here as well, to help some of you who are ready for the next step. I want to make healing more accessible through technology. So many of you are already getting real help from Harmony AI, and we want to give other practitioners the opportunity to use AI technology to help even more people too get benefits from this. If you're a (aspiring) coach, therapist, healer, or consultant or anything in between, who is great at the work but stuck on the business side, I'm opening the doors to something new. It's called Innersights Founders Cohort. 8 weeks, done with you. We extract your framework (even if you don't have one yet), build your AI assessment, train a digital twin in your voice, and ship the funnel. The same system as ADHD Harmony (but, of course, fully tailored to your target audience). Now available for 10 practitioners. There are 5 spots left. Doors close Mon May 11. Full breakdown, the walkthrough video, and checkout: http://go.innersights.io/
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6d •
🚨 15 spots left - Tracy's 6 week transformation
@Tracy Weiss is 66. She has a master's in counseling. Graduated summa c** laude. She's a life coach and a therapist herself. She's survived two serious brain injuries. Spent a decade with brain injury specialists, ADHD specialists, productivity specialists. She's tried 18 different productivity systems. Paid $35,000 to spend a month at the Mayo Clinic. None of it stuck. When she walked into Cohort 2, she'd been in her new house for 8 months. Still living out of boxes. Her art studio (the thing that matters most to her in the world) had become a dumping room. She hadn't opened a single box in there. She was on the couch eating popcorn at midnight. Watching whole series in one night. Convinced her brain injuries had broken her for good. I just rewatched my closing interview with her and I can't stop thinking about what she said. "I've worked with life coaches, therapists, neurologists, brain injury specialists. None of them helped me the way this program has." "This is not a program to finish. This is a practice." "I think your program is worth more than $10,000." She said all of this on camera. Unprompted. In front of the cohort. If you've been telling yourself you've tried everything, Tracy actually had. Decades of it. Real credentials. Real money. Real specialists. She still found something here she'd never found anywhere else. Cohort 3 starts soon. 15 seats left. https://go.adhdharmony.com/
7d •
Rough Night
Daily Check-in - 2026-05-05 Activities 🌙 Early Bedtime, ☀️ Morning Sunlight, 💧 Stayed Hydrated, 🌬️ Breathwork, 🌿 Grounding, 🌃 No Screentime at Night, 🥗 Healthy Eating, 🍺 No Alcohol, 🍬 No Added Sugar, ☕ No Late Caffeine, 🥩 Hit Protein Goal, 🥦 Ate Vegetables, 🍳 Home Cooked Meal, 🧘♂️ Meditation, 📝 Journaling, 💚 Gratitude Practice, 💭 Affirmations, 🎯 Deep Work, 📵 No Social Media, 🌄 No Screentime in Morning, 📅 No Meetings, 📚 Reading, 🧠 Learning, 🎓 Online Course, ❤️ Date Night, 🍽️ No Phone at Dinner, 👂 Active Listening, 💧 Hydrated, 🦷😁 Floss, 📣 Declarations, 🌳🌞 Out in Nature Scores 😊 Happiness: 7/10 ⚡ Energy: 6/10 🎯 Focus: 7/10 😌 Calmness: 8/10 🌙 Sleep Quality: 5/10 🔥 Motivation: 6/10 Reflection Did not sleep well at all. Poison Ivy issue is getting worse again. Couldn’t sleep. Got up around 2am to deal with the itching and couldn’t’ get back to sleep for a several hours. Slept in till 9 am. Woke up with a horrible headache. Getting as much protein as I can this morning. Beautiful weather, sitting on the deck in the sun, and then under an umbrella when it got too hot. Hope to get into the studio today to sort more and do something creative. Need to figure out how to get more natural light in the room so my brain doesn’t hate it in there so much. Daily Cosmic Insight The Slow Burn of Spring Fire 🌖 Today's Forecast The sky is loud and restless today, Tracy, and as a Libra, you'll feel that fire pulling at you to act, decide, move, commit. But the real undercurrent is steadier: a quiet pressure asking you to take yourself seriously, to honor the structure your life actually needs rather than the one you think you should want. The waning gibbous moon favors release over launch. You've already gathered enough. Now sort. Good For Today - Editing a plan you already started instead of starting fresh - Saying no to one thing that's been quietly draining you - Creative work in natural light, slow and unrushed - Naming what you actually want, out loud or on paper Watch For A pull toward urgency that isn't really yours. Decisions made from depletion today will feel heavier tomorrow than they need to.
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