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Day 6: Your transformation is happening in 3 days
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🚨 5 Day Challenge: Everything you need to know
This challenge has already transformed the lives of over a thousand people. For some it's about the tiny shifts, for others it completely changed their lives. Are you ready? Let us know by taking the poll below. 1) Watch the short welcome & introduction videos so you're set up from day one 2) Optionally grab your AI Snapshot to go even deeper during the challenge (but you can absolutely start without it) 3) Make sure to add all sessions to your calendar and set reminders 4) All instructions & replays are available in the classroom Let's do this. 🙌
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🚨 5 Day Challenge: Everything you need to know
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Read this if you feel behind.
Quick truth: There is no "behind" in this challenge. That's a story your brain made up the moment you missed a day. And I get it. We are world-class at turning one missed session into a full-blown identity crisis. "I always do this." "I never finish anything." "Why did I even sign up." Stop and breathe for a minute.. Read the next line slowly: The challenge is not a train you missed. It's a room you can walk into whenever you're ready. Everything is still in the classroom. And the funny things is: Almost everyone misses a day. But what about the people with those big transformations? They're the ones who fell off as well. Felt the shame. And came back anyway. That is the rep that matters. That's the one that rewires you. Because every time you've quit something in the past, you taught your nervous system one thing: "We don't finish things." Today you get to teach it the opposite. Open the classroom. Press play on the next session. That's it. That's the whole task. Your transformation report is waiting on the other side of the questions. You're not behind. You're exactly where the comeback starts. 💛 Jim
Read this if you feel behind.
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If You Are New Here…
I have been in the program since March; I did the five day workshop and then the 6 week program. If you are patient, watch the classes, do the worksheets, and don’t let the technical issues get you down, you WILL find help through this program. You will get insights into who you are and how your brain works that will blow your mind. I’ve spent decades (I’m 66) looking for the answers Jim’s program has helped me discover. I’ve worked with life coaches, counselors, therapists, neurologists, brain injury specialist, etc. NONE of them were able to help me in the ways this program has. I am different in several positive ways because I’m making the necessary changes and following these protocols.
Default Food?
Do you guys have a food you eat on repeat until you’re suddenly repulsed by it? 😅 What’s your current / most recent food obsession??” DR. PEPPER ZERO FOR ME
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I'm going to post this...
Even though part of me feels VERY scared. But in reality I did nothing wrong. I FELT angry, but I didn't DO anything wrong. But I ultimately realized this might help someone if they're wondering an example of emotional dysregulation 😅 So! I attended day 5 on here.🥳 After doing my morning routine etc. Was having a GREAT day connecting with people on the call etc. Like truly. Then I went to lay down because I WAS tired. Well, daughter came home from school (which I knew of course). But comes in my room and interrupts my nap (that part alone isn't end of world..but probably didn't help 😅). So anyway we talk for a bit and I actually say hey let's have some of this (specific chocolate I wanted). And it turns out she ate ALL of it. Even though it isn't hers. Then, she shows me something and I'm like where did you get that? And she's like I traded (something I got for US).. And this is a reoccurring theme with her. On SOME level, she feels entitled to MY stuff. And as someone with cptsd adhd and narcisstic abuse from her dad, but also just as a HUMAN BEING, I find it disrespectful and honestly shocking that she thinks she can take MY stuff. It makes me feel like I HAVE to be hypervigilant alllll the time. It also cuts into feelings of respect and integrity. So my point is, I went from feeling tired but proud I was taking care of myself with the nap and also reminiscing about how GOOD I felt today on the call, to all of that feeling like it was RIPPED from me. And that makes me feel angry. But the bottom line is, it is a learning lesson. I straight up told her I should not have to be on guard ALL of the time because you decide you are in charge. This entitlement does NOT come from me. It comes from other stuff but mostly her dad. Because he undermines everything I do. So anyway, I think this is a good learning lesson. Because I don't want her thinking this is how you treat friends..that you just take their stuff. What *I* will do differently next time is PROTECT my peace and put a sign on my door that says "taking a nap. Will be available at X time"
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