My Thought of the Day....... I don't lose things. I place them in highly creative locations for future scavenger hunts.......bc I love scouring high and low when I am in a hurry...

I'm saying this to remind myself and hopefully others. I have created and been doing streaks. It has taken immense effort and frankly courage 😅. But they are WORKING. And I will share my extremely non-glamorous page😇🤣. Because if it can possibly help someone else, I want to 😊 This is what I'm currently doing. I cannot explain how vital this has been for me. Even though my brain STILL can't actually SEE the progress🙄🥴, it is undeniable that I've DONE these things every single day. And instead of tick marks, in this newest iteration (aka, I ran out of room on the previous page haha!), I write the number after I've completed the streak for that day, and then circle it. This has kept me going through some really rough times lately. And as always I want to BE the change. BE hopefully the inspiration. You can always HAVE fancier. But you don't NEED fancy. Huge huge lesson for me personally. Hope this helps! Love you guys! Also, I am writing this in the BACK of my journal. So I flip to the end to track and check streaks. I'm highly considering ripping it out and putting it on the bathroom door so it is SUPER visible to me 🤔 haven't decided. But regardless.

How many of you are in a long-term relationship or marriage where you are neurodivergent (ADHD, AuDHD, etc.) and your partner is neurotypical? How does that dynamic work for you? Do they balance you out? Drive you absolutely bananas? Are they the calm to your chaos, or do they spend half their life asking "what"? My husband and I have been married for 20 year (together for 22). I feel we balance each other out pretty well.. There are times when he tells me to calm down though🤣🤣🤣 or needs to pull me back to reality..... I would love to hear how you maneuver.... the good and the "not so good".

If you were to explain ADHD as a Haiku, what would you say? A haiku is a Japanese poem with only 3 sentences. (I knew 3 lines, but had to look up syllables. smh) Sentence one is 5 syllables. Sentence two is 7 Syllables. Sentence three is 5 syllables. The best part of a haiku is that it doesn't have to rhyme. No use of Ai. 👀 Mine would be: A D H D Sucks Where are my keys...scroll's Facebook (an ellipsis ... does not affect the count. I checked) Look...It's a squirrel or What does Shawn want now? Anybody want to go for a pizza, I'm hungry. 1234_5_6_ what was I supposed to be doing again? Have you seen where I put my shoes? I'm going to McDonalds. 🤔😉

For me it's going to sleep early (couldn't get myself to it for a long time). What's yours and how does it improve your life if you change it?