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20h •
For everyone in cohort 3
Cohort 3 of Reinvent Your ADHD Life kicks off in 10 minutes. I'm so excited!! Before we start, please complete this quick checklist: IMPORTANT Checklist: Step 1: Join the WhatsApp group (The link is in the email you received) Step 2: Confirm you have access to Cohort 3 in the classroom https://www.skool.com/adhd/classroom/87d08ae2 Step 3: Join the live call: https://www.skool.com/live/GNTj7MNH3d8 If you can't open Cohort 3: 1. Search your inbox for an email with the subject "ADHD Harmony™ invited you to join their community" and click the button inside to join the program. 2. Still no luck? Send me a direct message on Skool: open https://www.skool.com/adhd/-/members?t=admin and click "CHAT" on my profile. I'll get you sorted. Hope to see you there! 💛 Jim
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4d •
This post is just for (aspiring) practitioners
I'm sharing this here because I know many of you in this community are stuck around career/purpose/starting a business. I decided to share this here as well, to help some of you who are ready for the next step. I want to make healing more accessible through technology. So many of you are already getting real help from Harmony AI, and we want to give other practitioners the opportunity to use AI technology to help even more people too get benefits from this. If you're a (aspiring) coach, therapist, healer, or consultant or anything in between, who is great at the work but stuck on the business side, I'm opening the doors to something new. It's called Innersights Founders Cohort. 8 weeks, done with you. We extract your framework (even if you don't have one yet), build your AI assessment, train a digital twin in your voice, and ship the funnel. The same system as ADHD Harmony (but, of course, fully tailored to your target audience). Now available for 10 practitioners. There are 5 spots left. Doors close Mon May 11. Full breakdown, the walkthrough video, and checkout: http://go.innersights.io/
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6d •
🚨 15 spots left - Tracy's 6 week transformation
@Tracy Weiss is 66. She has a master's in counseling. Graduated summa c** laude. She's a life coach and a therapist herself. She's survived two serious brain injuries. Spent a decade with brain injury specialists, ADHD specialists, productivity specialists. She's tried 18 different productivity systems. Paid $35,000 to spend a month at the Mayo Clinic. None of it stuck. When she walked into Cohort 2, she'd been in her new house for 8 months. Still living out of boxes. Her art studio (the thing that matters most to her in the world) had become a dumping room. She hadn't opened a single box in there. She was on the couch eating popcorn at midnight. Watching whole series in one night. Convinced her brain injuries had broken her for good. I just rewatched my closing interview with her and I can't stop thinking about what she said. "I've worked with life coaches, therapists, neurologists, brain injury specialists. None of them helped me the way this program has." "This is not a program to finish. This is a practice." "I think your program is worth more than $10,000." She said all of this on camera. Unprompted. In front of the cohort. If you've been telling yourself you've tried everything, Tracy actually had. Decades of it. Real credentials. Real money. Real specialists. She still found something here she'd never found anywhere else. Cohort 3 starts soon. 15 seats left. https://go.adhdharmony.com/
6m •
From Yesterday.... Needs Some/Or Alot of Work... That I AM Willing To Put In.
May 12, 2026 ✅ Activities from yesterday: 🛏️ Good Sleep - last night 6 hours of sleep.. Night before 4 1/2 so total win for me 🌙 Early Bedtime- well what is early.. I have been getting to bed by 10pm... ☀️ Morning Sunlight - well I have been grounding but the sun has not been out. Thre are fires in the park near my house so it has been smoky. 💧 Stayed Hydrated - does my Dr. PEPPER ZERO COUNT? 🌿 Grounding- yes 🚶 Walk - well I normally get about 14,000 steps per day.. but I did not actually "go on a walk" 🥗 Healthy Eating - 🤔 mostly 🍺 No Alcohol- good on this one 🍬 No Added Sugar- this one needs work ☕ No Late Caffeine - 2 sips of my soda..but not alot 🥩 Hit Protein Goal- ? Guess I should start tracking this again... 🥦 Ate Vegetables- 🤢 ✨ Positive Mindset ✔️ 🎯 Deep Work - what does this mean? 📵 No Social Media- does this site count as social media? 📋 Planned Day- when you work with children, you can plan your day all you want, but it never goes the way you think it will...... 🌅 Focused Morning ✔️ 🌄 No Screentime in Morning - I dont touch my phone for 30min when I wake up. ⏱️ Time Blocking. Again working with children, does not work. I can block all the time off i wont BUT teachers call me and that blocking timeis gone. 1️⃣ Single Tasking- I didnt plan anything but I will today... 🧠 Learning ✔️ 👥 Quality Time ✔️ 🤝 Helped Someone - I guess I would need more explanation on this on.. Helping people/children is my job (that I love and WANT to be there to help), so would this be asking "outside of my job"? 📞 Called Friend/Family - very rare but actually yes I did.... well, I do call family more but not friends... 🍽️ No Phone at Dinner ✔️ 👂 Active Listening - working on this.
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2h •
Week one section 2
Just mapped out my next 6 weeks and realized something I didn't see before: every conversation I'm avoiding, every bit of guilt I'm carrying alone, all of it traces back to one thing I never understood about my own brain. I've spent decades signing my name to a verdict that I was broken and a loser. Turns out I was just wired differently and nobody told me.
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