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Nov '25 •
NEW? START HERE 👇
Welcome to ADHD Harmony. I'm excited you're here. This community helps you turn ADHD from something you fight against into your greatest advantage. No quick fixes or productivity hacks that fall apart after a week. This is identity-level transformation, grounded in neuroscience and real experience. The 5-Day Challenge is OPEN for FREE temporarily. 👉 Get started here
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5h •
Cohort 3.5 + Continuation Q&A questions
Please use this thread for questions you would like me to cover in the next live session we have together.
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5d •
Curious, what has been most valuable to you?
I’m improving the onboarding for ADHD Harmony and I’d love your input. What has been the most valuable thing you’ve gotten from this community/our programs so far? I want to make sure new members get as much value as possible right from the start, so your answer will help me shape the onboarding around what actually works. Would love to see your input in the comments.
2d •
How many tabs? 🛜
Just for fun… How many open tabs on your internet browser (aka Safari / Chrome) are currently on your phone? Thought of you with this @Leonie Osborne and you’re my inspiration to get it down! 😉 Going to start closing some right this second but before I do…wanted to ask for a quick call out for what’s your number? Take a peek at what your number is 👀…. Let’s share below 👇
2h •
Old habits trying hard to come back!
The last few days have been frustrating. Too much activity and not enough time to focus on myself have made me kate
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