User
Write something
6 Weeks: Q&A + Coaching is happening in 10 hours
Pinned
NEW? START HERE 👇
Welcome to ADHD Harmony. I'm excited you're here. This community helps you turn ADHD from something you fight against into your greatest advantage. No quick fixes or productivity hacks that fall apart after a week. This is identity-level transformation, grounded in neuroscience and real experience. The next free 5-day challenge starts April 27. Before it begins, watch the short videos that explain the community and how Skool works (about 20 minutes). 👉 Click here to dive in
Pinned
🏆 Pre-Challenge Giveaway
Your engagement literally helps people find us. Our activity in this community directly impacts how ADHD Harmony shows up in Skool's Discovery. That's the search engine people use to find communities like ours. The way it works is simple, the more we engage (likes, comments, posts), the higher we rank. The higher we rank, the more people searching for ADHD support actually find us. So when you drop a like on someone's post or leave a comment, you're not just supporting that person. You're helping someone out there who's still looking for their people actually find this place. Now, many of you already know I'm doing giveaways during the challenge. But I decided to add a little something before we kick off: the 10 people with the highest 7-day activity and the top 10 on the 7-day leaderboard before the challenge starts on April 27 will win community credits to use as discounts on our offerings: 🥇 Place 1-3: $150 community credit 🥈 Place 4-6: $100 community credit 🥉 Place 7-10: $50 community credit One important thing: I've seen other communities try to game this by spamming random posts and comments just to farm points. That's not what we're about. The goal is always value and connection. Share something real, ask a genuine question, support someone's post because it resonated with you. Spam will be removed. View leaderboards: https://www.skool.com/adhd/-/leaderboards Here's how the leaderboard works: https://help.skool.com/article/31-how-do-points-and-levels-work Besides your leaderboard score, I'll also be looking at whether you're actively supporting others. So liking and commenting on other people's posts matters just as much. So go like stuff, comment on things, share your wins, and ask questions. It all counts, and it all helps. Let's make some noise before we even get started 🔥
🏆 Pre-Challenge Giveaway
Pinned
I love this ADHD Harmony’s AI
Just complete section 2 of my Snapshot. It named something I've been carrying for years without recognizing it as grief. Turns out the cycle I keep falling into isn't a character flaw. It's my nervous system replaying an old recording from childhood. That reframe alone changes how I see everything I've been fighting against. So fun, got my motivation back. Thank you
I Closed My Loop!
Yes I joined over a month ago and have been walking around with an unclosed loop for what seems like an eternity but today I did it!! Let me start here: My loop was mailing my older brother’s birthday card. His birthday was March 1🫣 I bought the card to be mailed in enough time for him to get it on his birthday but I don’t buy any stamps. I have stamps at home. Somewhere. But I have them!! So why spend money I don’t have on stamps I already have. But I don’t know where I packed my stamps from when we moved back in December. So I moved the card to my car in my visor and have been deriving around with it in a very visible place for like 5 almost 6 weeks now. Today, I asked my partner for a stamp. He keeps them in his car. I got the stamp, put the card in my mailbox, lifted the flag and went about my day. When I went to check the mail, the flag was down and the card was gone. Loop closed. Boom!!!
Looking for 10 beta test users new AI
What's up, ADHD Harmony fam! I'm looking for 10 beta testers to try our brand new free AI-powered onboarding experience. We've built a powerful new assessments that will become the starting point for everyone doing the 5-Day Challenge going forward. What you'll be testing: 1. Your ADHD Snapshot (~25 min) 9 deep questions across three dimensions: Your ADHD Story, The Hidden Cost, and Why You're Here Now. At the end, our AI generates a personalized portrait of your ADHD experience. 2. The ADHD Awakening Assessment (~45 min) 15 questions that go even deeper across five dimensions: The Truth About Your Brain, Your Invisible Identity Cage, Rewriting Your Internal Code, The Harmony Reset, and Your Path Forward. This one maps out where you actually are right now: your patterns, your strengths, your limiting beliefs, and what your ideal life actually looks like. You'll get a full AI-generated psychological portrait that connects all the dots. This is the same assessment as the previous 5-Day Challenge, but potentially even richer since it uses the new ADHD snapshot assessment as extra context. You'll be doing this on the new Harmony AI platform, the same environment our paid program members use. You'll have access to the two worksheets only, not the other features. Who I'm looking for: - 5 people who have already done the 5-Day Challenge but want to experience the new assessment flow on the new platform - 5 people who are already in this community but haven't done the challenge yet (or missed it and have been wanting to jump in) How to apply: Drop "REDO" (if you already did the challenge) or "NEW "(if you are new and want to give this a try) in the comments below and I'll pick 10 people at random from the list. 💛 Jim
Looking for 10 beta test users new AI
1-30 of 2,694
 ADHD Harmony™
skool.com/adhd
#1 Free ADHD community | 5-day Challenge: Learn to finish what you start in just 5 days and turn ADHD from liability into your greatest advantage ⚡️
Leaderboard (30-day)
Powered by