The order in the classroom has changed :)

Good Morning all hope you are all good and well? My Name is Mark aka Dreadz because of my hair lol. I am 54, I live in Lincolnshire, married to a beautiful wife, tribute singer/DJ. Now then I have been fighting for my mental health for over 45 years and have always been passed from pillar to post through the decades: ( It was only Monday I had my assessment for ADHD. I was very apprehensive about it all but it was very good indeed. My assessor was Johan's double from Strictly Come Dancing (UK): p Anyway, 60 minutes later I came out very light headed all the way home, which was an hour away. So he is stating and diagnosing hyperactivity ADHD alongside Autism. I'm still a bit overwhelmed with it all tbh, I have spent the majority of my life alone and no one wanting to know and if it wasn't for my wife it would still be like it today. My in-laws treat me like I'm the invisible partner too. I'm not sure what to make of it all and having no one to talk to is hard: ( I just feel it's the norm for me. Anyway thanks for listening enjoy your day.

If you put off the challenge, or posting, you’re not alone! I just finished all 6 days between yesterday and today, and I wasn’t going to post, but that’s my old identity speaking… So, here’s what came through for me: Day 1 🧠 I appreciated the lesson of seeing in a deeper way of Einstein’s quote, it painted a picture so it made sense to me, and helped me see more clearly. I’m a horse lover, but a Draft horse will NEVER win the Kentucky Derby… And that Quarter horse will NEVER be able to pull the plow… We’re no different. Put us where our nature makes us strong, and everyone wins. ⚡️ My open loop that has held me back the most: “change isn’t safe” 💛 After learning all of this, I feel a sense of peace I didn’t have before. Day 2 🎭 My most popular masks: Invisible + People Pleaser. I just wanted to be invisible to the world that didn’t know or already accept me, and those that were in my world… I just wanted them to be happy as clams, even if it meant putting them first every time. 😮‍💨 The exhaustion has been unmeasurable. Waking up tired, going to bed tired, taking naps during my lunch break. 👶 What I loved as a kid was rolling around in my Barbie Jeep! Playing board games, playing pretend with my barbie house, playing “camping” with my indoor tent, coloring, you name it! Christmas was my favorite, my dad would wake me before the sun was up, the truck’s heater blasting, and we’d get bundled up while the house was asleep, and drive up to the mountain to shovel snow and bring it back down (#SoCalLiving). It was early, it was cold… but it was the best day of the year! Day 3 ⚖️ The belief that's been holding me back most: "my value isn’t worth charging until…” 📍 Where it came from: the fear of judgement “who are YOU to…” ✨ My new code: "my worthiness isn’t tied to perfection but to the value I offer" 🔮 My Future Self statement: "I am the kind of person who charges what my intuition claims with ease." Day 4 📊 My lowest Harmony dimension: business and finances 🌙 Wind-down pattern I noticed: not winding-down, blue light mixed with worrying thoughts, to be replaced with an audio book.

For those of you who know what it means.... (Click the image) 😇🕊️✨

Hi I'm Kris, I'm a certified AD(H)D coach and help people taking back control over their overwhelmed brains, so they can start enjoying life again. I am late diagnosed myself and now and then still struggling with the challenges of having a neurodivergent brain. One of the challenges is working consistently on building my own AD(H)D coachpractice and that is why I signed up . I'm a few days behind on the challenge, but as Master Yoda says "do or do not, there is no try" I will catch up!