Hey Forge Fam! Registration for the 5-Day Movement Reset Challenge is officially open. This is the same reset I use to help people finally understand why their body feels stiff, achy, or unpredictable — and what to do about it using real biomechanics, not random drills. And for those who’ve told me over the years, “I wish I could work with you but you’re not in my city…”That barrier is gone.This is fully online, fully coached, and you can join from anywhere. DATES & TIMES December 8–12Main Session: 6–7pm ESTVIP Session: 7–8pm EST (more coaching, more feedback, faster progress) You can upgrade to VIP right inside the classroom after you register. What You’ll Get Over the 5 Days: • A full 3D Pelvis–Rib Cage–Skull Assessment (you’ve never done this before) • Daily movement check-ins so you can feel real changes • Why stretching/PT/DIY hasn’t fixed anything — and what actually does • A simple reset you can use anytime your body feels “off” • Live coaching so you’re never guessing what to do This isn’t busywork.This is momentum, clarity, and real change. HOW TO JOIN You’ve got two options: 👉 Comment “I’m in” belowor👉 DM Jerry and he’ll get you access right away Let’s rebuild how your body moves — together. 💪

Hey there & welcome to The Forge Community! Here's a little information about me: My name is Shawn Kitzman, and I'm the Founder of The RBLD Project. I've lived an active life with over 30 years of martial arts, weightlifting, and skateboarding, and it's definitely come with some bumps and bruises—two torn meniscuses, separated shoulders, and back and neck injuries. For years, I couldn't solve these problems. But it wasn't until I began using the ATG principles that I was able to reverse my injuries and solve my pain. Now, I can still train Jiu Jitsu three days a week with training partners 10-30 years younger than me and not feel like I got run over by a truck. My journey as a Massage Therapist and Movement Coach, which began in 2000, taught me how to work with a wide range of athletes—from elite youth athletes and adult endurance athletes to a few professional athletes. I learned how to help them overcome their injuries and exceed their physical potential. This is the inspiration for RBLD. I'm here to help high-achieving men and women over 40 rebuild their bodies and charge into the future with confidence. This community is a place for people who aren't going to "grow old gracefully" but are going to live a life of adventure, be active and Kick Father Time's Ass! What about you? Let's get started.

Welcome to The Forge. This community is a place for high-achieving men and women who are committed to rebuilding their physical foundation. To ensure this is a safe, supportive, and high-trust environment, we have a few simple rules: 1. No Medical Advice. The content in this community is for educational and coaching purposes only. It is not a substitute for professional medical advice. Always consult with a qualified healthcare professional for any diagnosis or treatment plan for specific injuries or medical conditions. 2. No Politics. This is not the place for political debate. If you want to do that, go to Facebook, X, or Threads. 3. No Spam or Solicitation. This is not a place for self-promotion. We are here to learn, not to sell. Any form of spam or solicitation without approval from an admin will result in an immediate ban. 4. Be Supportive & Engage. The magic of this community is in the collaboration. We believe that no one is an island. Be supportive, ask for help when you need it, and celebrate the wins of others. 5. Protect Your Privacy. We believe that a high-trust community is a high-performance community. To ensure this, we will always ask for your explicit consent before sharing any of your wins, testimonials, or progress on our public social media channels. What is shared in the community is done with a purpose. You are in control of what you share and when. We will have a strict enforcement of these rules. We are here to build a community that is full of high-quality, committed people who are ready to Kick Father Time's Ass!