FINAL LIVE SESSION TODAY at 6pm EST Congratulations, Outliers! You achieved Clarity, Confidence, Courage, and Commitment this week. Today is the choice: Awareness vs. Mastery. Do you stop here and risk reverting, or commit to the Rebuild Engine? 🎯 Today's Mission: The RBLD JUMP We are closing out the Challenge and opening the door to your long-term success. - Final Test: Your Day 5 Final Retest. Log your biggest win! - The Blueprint: How the RBLD Collective becomes your Future-Building System. - The Choice: Structure over Guessing. 🚀 The RBLD Collective: Your Rebuild Engine The Collective is Pattern-First and built on the Pelvis → Rib → Skull Hierarchy. It is designed for Rebuild Capability, not symptom management. What You Get: - Phase 2: Your Personalized Blueprint Development (OOS Phase 2). - Durable Strength: Pattern-Based Strength System for pain-free joints. - Accountability: Weekly Coaching + Video Reviews. - Longevity: Your 3-5 Year Plan for sustained Athletic Identity. ⚠️ The Commitment Test Your nervous system is most adaptable now. The choice must be made in the 48-Hour Window. - The Test: Are you ready to choose the Courage of Clarity and train pain-free for life? - Investment: The RBLD Collective is $6,000 per year. Your Next Step: Book Your Alignment Call This is not a sales call. We review your data, map your Blueprint, and confirm if we are a fit for your high-level goals. See you LIVE at 6pm EST for the final strategy session and the link to book your call!

TODAY at 6pm EST Welcome back! You have the Confidence the system works. Today is the conceptual breakthrough: we break the biggest myth in fitness that keeps high-achievers stuck. Stop blaming your body for being "tight." We prove you are just compensating. 🎯 Today's Mission: Unmasking Compensation We are taking your pattern awareness to unlock true Global Integration: - The Myth of Tightness: Why stretching fails. Your stiffness is actually a sign of your body protecting instability. - Your New Capability: The Pelvis→Rib→Skull Hierarchy—your movement map for life. - Proof: Erika's Confidence Win shows constant setbacks end when you fix the pattern. - LIVE ACTION BLOCK: Global Integration Reset to activate high-influence areas for fast changes. 💡 The System Hierarchy: Fixing the Root - Your body moves in a hierarchy: Pelvis leads → Ribs follow → Skull organizes. - When one segment cannot move, others overwork. - We aim for fixing the root segment to make everything easier. LIVE ACTION BLOCK: Feel the Integration 1. Full 3D Retest: Log your Day 3 data by running your full Retest. 2. Activate: We will pick the day's reset zone and you will feel the global impact. 3. Find the Fast Change: Pay attention to what changes fastest. 🔑 Homework & Accountability You're building momentum—keep logging changes! 1. POST YOUR PATTERN WINS: Share what clicked and what improved in the comments below! This is your Confidence proof. 2. Troubleshoot: Share what still feels uncertain—we use questions to guide the next reset. 3. Prepare for Rebuild: We are moving toward the Rebuild phase tomorrow (Day 4). Bring your notes and data to the session.

Hey there & welcome to The Forge Community! Here's a little information about me: My name is Shawn Kitzman, and I'm the Founder of The RBLD Project. I've lived an active life with over 30 years of martial arts, weightlifting, and skateboarding, and it's definitely come with some bumps and bruises—two torn meniscuses, separated shoulders, and back and neck injuries. For years, I couldn't solve these problems. But it wasn't until I began using the ATG principles that I was able to reverse my injuries and solve my pain. Now, I can still train Jiu Jitsu three days a week with training partners 10-30 years younger than me and not feel like I got run over by a truck. My journey as a Massage Therapist and Movement Coach, which began in 2000, taught me how to work with a wide range of athletes—from elite youth athletes and adult endurance athletes to a few professional athletes. I learned how to help them overcome their injuries and exceed their physical potential. This is the inspiration for RBLD. I'm here to help high-achieving men and women over 40 rebuild their bodies and charge into the future with confidence. This community is a place for people who aren't going to "grow old gracefully" but are going to live a life of adventure, be active and Kick Father Time's Ass! What about you? Let's get started.