The biggest win is definitely what we’ve done during the Movement Restoration Challenge! It’s so much fun watching people have meaningful change as their body moves better. Personally I hit a PR on External Rotation 1x8@20#. I can’t remember a time when I made 5# look like 100# 😂 We are having a Christmas Party tomorrow & I just threw the roasts on the grill. I’ll have them on there for most of the day & then put them in the oven @ 170 to “rest” until we eat tomorrow. Share your wins in the comments or make your own post!

FINAL LIVE SESSION TODAY at 6pm EST Congratulations, Outliers! You achieved Clarity, Confidence, Courage, and Commitment this week. Today is the choice: Awareness vs. Mastery. Do you stop here and risk reverting, or commit to the Rebuild Engine? 🎯 Today's Mission: The RBLD JUMP We are closing out the Challenge and opening the door to your long-term success. - Final Test: Your Day 5 Final Retest. Log your biggest win! - The Blueprint: How the RBLD Collective becomes your Future-Building System. - The Choice: Structure over Guessing. 🚀 The RBLD Collective: Your Rebuild Engine The Collective is Pattern-First and built on the Pelvis → Rib → Skull Hierarchy. It is designed for Rebuild Capability, not symptom management. What You Get: - Phase 2: Your Personalized Blueprint Development (OOS Phase 2). - Durable Strength: Pattern-Based Strength System for pain-free joints. - Accountability: Weekly Coaching + Video Reviews. - Longevity: Your 3-5 Year Plan for sustained Athletic Identity. ⚠️ The Commitment Test Your nervous system is most adaptable now. The choice must be made in the 48-Hour Window. - The Test: Are you ready to choose the Courage of Clarity and train pain-free for life? - Investment: The RBLD Collective is $6,000 per year. Your Next Step: Book Your Alignment Call This is not a sales call. We review your data, map your Blueprint, and confirm if we are a fit for your high-level goals. See you LIVE at 6pm EST for the final strategy session and the link to book your call!

Hey gang! I know this might not be a big deal to you all but it’s huge for the business end of this community. We’ve jumped about 80 spots on discovery in SKool. SKool has a search function that helps to drive organic traffic. We have been sitting around 815-830 for the past 3-4 weeks. At the beginning of the week we were at 756, from all of the great engagement in the challenge today we are at 740. Again, this might not be a big deal to you all but it’s pretty exciting for me. So, thanks a ton & I’m excited to finish out the rest of the challenge with you all!

TODAY at 6pm EST Welcome back, Outliers! Yesterday gave you Clarity. Today, we turn that into Confidence you can feel. We are breaking the cycle of guesswork and proving that your body can and will respond to a clear system. Effort wasn't the problem; direction was. 🎯 Today's Mission: Feel the Change We are diving into the philosophy that allows high-achieving men to rebuild their athleticism without guessing: - Jodi's Proof: How one client broke her multi-year injury cycle and returned to high-level activity. - The Toxic Belief: We expose The High Cost of Doing Everything Alone and why "DIY fixes feel productive, but rarely change the pattern". - LIVE ACTION BLOCK: Apply the Minimal Effective Dose (MED) and feel an undeniable shift in your movement, proving the system works on your body. 🛠️ Your First Win: The MED Action Block This session is participatory. We use your Day 1 data to achieve your first win. The Commitment Metric: Real Change We don't accept temporary relief. Real change is measured by: - The presence of change. - How long the change lasts. - The ability to load it. - If it holds up to activity/sport. - Your Assessment tells us where to start, not what is wrong. We will use your data to activate a quick, targeted Live Reset, then immediately Retest for proof. 🔑 Homework & Accountability The process is simple, but requires Courage to leave the old way behind: Awareness→Reset→Rebuild. 1. Log Your Win: Retest tonight and log improvement on the Movement Assessment. 2. POST YOUR PROOF: Take a picture of your completed Day 2 Assessment (showing the new data/improvement) and post it in the comments below! This is your public Commitment and helps us track your Capability gains. 3. Repeat & Prepare: Do your resets once more tonight and Bring new data to Day 3.

Hi I'm Jon from the UK. I've been working and talking to @Shawn Kitzman about working together as we both have similar interests in supporting others to live happier and better lives. I work with men helping them understand their strengths, habits and removing any barriers they have internally to love their loves, be more successful or find the balance they need to be more present with their families. I am doing a masterclass in my community (Honest Man Project) this Wednesday on Morning and Evening habits to help us all.