Your space to heal, rise, and reclaim your power — together. Hi beautiful souls, and welcome to the Sovereign Soul community. I’m so glad you’re here. This space was born out of deep transformation, decades of lived experience, and the unshakable belief that healing is possible — and that you don’t have to do it alone. Whether you’re navigating recovery from narcissistic abuse, emotional trauma, burnout, or codependency, Sovereign Soul is here to guide you back to your truth, power, and peace. 🔮 What Sovereign Soul is all about: 💫 A safe, sacred space to explore trauma-informed healing through:– Nervous system education & somatic tools– Internal Family Systems & parts work– Self-worth and boundary coaching– Hypnotherapy and subconscious healing– Energy & spiritual alignment– Reparenting, emotional mastery & embodiment ✨ And most importantly — this is a place to be seen, held, and supported. 🌀 What You’ll Find Here: 🌿 Weekly trainings + healing tools🌙 Self-paced masterclasses & challenges💬 Supportive community connection & check-ins🧘‍♀️ Somatic and spiritual practices📚 Q&A + deep-dive coaching topics💖 Live calls and co-regulation spaces 🧭 Mission: To help Empaths & those who have felt disempowered break the cycle, heal your nervous system, and step fully into your sovereign, soul-led self — no more shrinking, silencing, or self-abandoning. You get to feel whole. You get to be powerful. You get to thrive. 👉 Next Steps: 1. Introduce yourself below — Who are you? Where are you on your journey? 2. Share what you’re hoping to gain or heal here 3. Check out the starting point in the classroom Let’s rise together. 🔥You are safe here. You are sovereign here. You belong here. 💫 With love and fierce devotion,Tina (aka Talia)🖤 #SovereignSoul

My website has been redesigned by the amazing @Jese Siu with support from the powerful @Siena Barnes for copy and my friend Rich on hosting, development and getting this live. Along with support from @Madhuri Pura Dasa on the discover more page. https://www.taliacoaching.co.uk/ It feels grounded, clean and gentle which is exactly what i wanted. I love how Jese has brought the mix of magic (woo) science and trauma informed. When you work with amazing people, you get powerful results.

We have a special portal day, on my favourite self care day. Today is a great day for journaling, closing out karmic cycles and setting intentions for a upgraded embodied you. Heres some ideas from Mariya. https://youtu.be/yqNehCsGUHk?si=q9OPQXtqdXM-IYLx Give yourself lots of love Tx

This year im making it a priority to meet you all, hold space and be as present as possible. With that in mind ill be adding dates into the calendar and we have TWO coming up. The Sovereign Women - this is women's circle where we can meet, share and support each other with whatever has come that we need to share, and have witnessed. This will be hosted by me x The Sovereign Man - this is a mens circles. It's a space for men to come together, share, and support each other. This is not coaching, its holding space, its judgement free, its support. This will be hosted by @Paul Sweeney who is a fantastic soul, with a whole heap of lived experience, a curious mind and a big heart. Ill be adding more random hangouts, mixed sessions, practices and as much fun, valuable and supportive things as possible.

Happy Saturday. Tomorrow is Self Care Sunday, BUT showing ourselves love and care is an everyday activity for us to honor. What are you doing for yourself this weekend to bring yourself more love, more care, and support your highest and best? Tx