— this is for you. Ive never done this before. But 2026 is a year where I want everyone to reach their goals, from a grounded regulated space of safety. Therefore, I’m opening space for a limited number of 1:1 Regulation Reset calls, From Triggered to Grounded - A FREE private, 30-minute video call session where we focus on gently calming your nervous system and helping your body come out of survival mode. - This is not coaching you to “push through.” It’s not therapy. And there’s no pressure to tell your story. Together, we’ll work somatically and safely to help you feel more grounded, regulated, and at ease — especially if you’ve been impacted by burnout, childhood experiences, or narcissistic abuse. If your system is asking for support, you’re welcome to book a call with me below. We’ll go at your pace and theres no pressure to do anything other than attend and be open to learn x DM me to Book your Regulation Reset session x

Your space to heal, rise, and reclaim your power — together. Hi beautiful souls, and welcome to the Sovereign Soul community. I’m so glad you’re here. This space was born out of deep transformation, decades of lived experience, and the unshakable belief that healing is possible — and that you don’t have to do it alone. Whether you’re navigating recovery from narcissistic abuse, emotional trauma, burnout, or codependency, Sovereign Soul is here to guide you back to your truth, power, and peace. 🔮 What Sovereign Soul is all about: 💫 A safe, sacred space to explore trauma-informed healing through:– Nervous system education & somatic tools– Internal Family Systems & parts work– Self-worth and boundary coaching– Hypnotherapy and subconscious healing– Energy & spiritual alignment– Reparenting, emotional mastery & embodiment ✨ And most importantly — this is a place to be seen, held, and supported. 🌀 What You’ll Find Here: 🌿 Weekly trainings + healing tools🌙 Self-paced masterclasses & challenges💬 Supportive community connection & check-ins🧘‍♀️ Somatic and spiritual practices📚 Q&A + deep-dive coaching topics💖 Live calls and co-regulation spaces (for premium members) 🧭 Our Mission: To help Empaths & those who have felt disempowered break the cycle, heal your nervous system, and step fully into your sovereign, soul-led self — no more shrinking, silencing, or self-abandoning. You get to feel whole. You get to be powerful. You get to thrive. 👉 Next Steps: 1. Introduce yourself below — Who are you? Where are you on your journey? 2. Share what you’re hoping to gain or heal here 3. Check out the pinned content to get started with your journey Let’s rise together. 🔥You are safe here. You are sovereign here. You belong here. 💫 With love and fierce devotion,Tina (aka Talia)🖤 #SovereignSoul

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