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Owned by Serena

DAfree Awareness Movement

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Join DAfree Community: a global movement empowering people to promote healthier relationships through awareness, education, and real prevention.

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Sovereign Souls

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3 contributions to Sovereign Souls
New Year day event
At 3 PM GMT on New Years day im a guest speaker at the Growth Squad Heros summit. Ill be covering how to move from survival mode to self-leadership covering nervous system regulation, boundaries and energy clearing. If you're interested let me know and ill share how to join. There are lots of great speakers throughout the day as well for you to check out, follow and connect with. Tx Here is the link to join https://www.skool.com/we-help-you-find-your-tribe/about?ref=c7badf4de5744efaba5fb6ea9f57dc73
New Year day event
1 like • 3d
Thanks for sharing. I will join 💯
Habit tracker template
For those wanting more insight as they think about 2026 and what habits they want to leave behind, and what they are taking forward. https://docs.google.com/spreadsheets/d/1Lj0U15lAbVtui94Ch-vI4lpS1BKAxzydLdYNXN8WbXI/edit?gid=1717614707#gid=1717614707
1 like • 5d
So good, I can track my good habits and what I am not great at. Avoiding screens after 10 pm is my first goal to achieve 🙏
1 like • 5d
@Tina Woods I practice evening meditation, too🙏 That' s when I start to slow down and reset myself after a long day 🫶
✨ Welcome to Sovereign Soul ✨
Your space to heal, rise, and reclaim your power — together. Hi beautiful souls, and welcome to the Sovereign Soul community. I’m so glad you’re here. This space was born out of deep transformation, decades of lived experience, and the unshakable belief that healing is possible — and that you don’t have to do it alone. Whether you’re navigating recovery from narcissistic abuse, emotional trauma, burnout, or codependency, Sovereign Soul is here to guide you back to your truth, power, and peace. 🔮 What Sovereign Soul is all about: 💫 A safe, sacred space to explore trauma-informed healing through:– Nervous system education & somatic tools– Internal Family Systems & parts work– Self-worth and boundary coaching– Hypnotherapy and subconscious healing– Energy & spiritual alignment– Reparenting, emotional mastery & embodiment ✨ And most importantly — this is a place to be seen, held, and supported. 🌀 What You’ll Find Here: 🌿 Weekly trainings + healing tools🌙 Self-paced masterclasses & challenges💬 Supportive community connection & check-ins🧘‍♀️ Somatic and spiritual practices📚 Q&A + deep-dive coaching topics💖 Live calls and co-regulation spaces (for premium members) 🧭 Our Mission: To help Empaths & those who have felt disempowered break the cycle, heal your nervous system, and step fully into your sovereign, soul-led self — no more shrinking, silencing, or self-abandoning. You get to feel whole. You get to be powerful. You get to thrive. 👉 Next Steps: 1. Introduce yourself below — Who are you? Where are you on your journey? 2. Share what you’re hoping to gain or heal here 3. Check out the pinned content to get started with your journey Let’s rise together. 🔥You are safe here. You are sovereign here. You belong here. 💫 With love and fierce devotion,Tina (aka Talia)🖤 #SovereignSoul
1 like • 5d
Hi, I’m Serena, and my journey here is deeply personal. I was married for over 10 years to a narcissistic partner. Leaving that relationship, and eventually divorcing, wasn’t a single moment of courage, but a long process of waking up, unlearning, and rebuilding myself from the inside out. What began as survival became a search for understanding. I wanted to know why these dynamics happen, how power and control operate, and why abuse is so often hidden, minimised, or misunderstood. That led me into studying criminology and criminal psychology, alongside my own healing journey. I’m still learning. Still healing. Still growing. And I’m hoping to continue deepening my understanding, sharing insight, and connecting with others who are reclaiming their voice, safety, and sense of self. Thank you @Tina Woods for creating a space where truth, healing, and sovereignty are welcome. 🙏
1 like • 5d
@Tina Woods thank you for welcoming me and consolidate my learning journey 🙏
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Serena DAfree
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@serena-dafree-7879
UK-based Dedicated Researcher and Advocate Focused on Increasing Global Awareness of Healthy Relationships through DAfree and End the Cycle of Abuse.

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Joined Dec 27, 2025
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