Understanding Attachment Styles
Private Course
Understanding Attachment Styles
To help you recognise your attachment style, understand how it impacts relationships, and learn how to begin shifting into secure attachment.
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Positive Psychology
Private Course
Positive Psychology
This is about Positive Psychology. Im a Positive Psychology practitioner and have a deep faith in the importance of PPP in how we live our lives.
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The Sovereign Self: healing co-dependency
Private Course
The Sovereign Self: healing co-dependency
Supporting rebuilding identity, self worth, and boundaries after trauma
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C-PTSD
Unlock at Level 4
C-PTSD
Complex PTSD & PTSD Healing your mind, body and soul after trauma to come back into safety & your personal power
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Grief
Private Course
Grief
Grieving is a natural process, allowing the expression of sadness, loneliness, anger, despair and other feelings. The more we open ourselves to love others, to celebrate the beauty of our world, to long for peace or justice, the more we open ourselves to the pain of losing what we love, or feeling the destruction and the inequality in the world around us. Grief is not a negative thing, but an expression of our love, our passion for justice, our interconnectedness.
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Anger mini masterclass
Unlock at Level 3
Anger mini masterclass
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Meditation mini masterclass
Unlock at Level 2
Meditation mini masterclass
Exploring meditation with a recording, workbook, links and guidance
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Relationship Red flags for Teens workshop info
Private Course
Relationship Red flags for Teens workshop info
❤️‍🩹 The Relationships Red flags for Teens workshop is now available for booking. Suitable for parent & teens groups, colleagues, schools and community groups.
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