My website has been redesigned by the amazing @Jese Siu with support from the powerful @Siena Barnes for copy and my friend Rich on hosting, development and getting this live. Along with support from @Madhuri Pura Dasa on the discover more page. https://www.taliacoaching.co.uk/ It feels grounded, clean and gentle which is exactly what i wanted. I love how Jese has brought the mix of magic (woo) science and trauma informed. When you work with amazing people, you get powerful results.

We have a special portal day, on my favourite self care day. Today is a great day for journaling, closing out karmic cycles and setting intentions for a upgraded embodied you. Heres some ideas from Mariya. https://youtu.be/yqNehCsGUHk?si=q9OPQXtqdXM-IYLx Give yourself lots of love Tx

This week’s astrology from Sabrina. What supports your soul. What lights you up. What practice best supports your sovereignty? Step into your power, shedding, mercury retrograde. https://youtu.be/Vw3YAimTW0o?si=x4W6M9hTfRx_Gdus

This year im making it a priority to meet you all, hold space and be as present as possible. With that in mind ill be adding dates into the calendar and we have TWO coming up. The Sovereign Women - this is women's circle where we can meet, share and support each other with whatever has come that we need to share, and have witnessed. This will be hosted by me x The Sovereign Man - this is a mens circles. It's a space for men to come together, share, and support each other. This is not coaching, its holding space, its judgement free, its support. This will be hosted by @Paul Sweeney who is a fantastic soul, with a whole heap of lived experience, a curious mind and a big heart. Ill be adding more random hangouts, mixed sessions, practices and as much fun, valuable and supportive things as possible.

https://youtu.be/aficlFVSCEY?si=1XthbWhttxAak_cn I love Carolines Podcast and her trauma informed approach to healing. I did Carolines healing programmes, then i trained in Carolines school as a highly certified Somatic Trauma Informed Coach & Narcissistic Abuse specialist, in Hypnotherapy, brainspotting and Positive Psychology. I then went on to become a Brand Parter of The Mental Wellbeing Company bringing Trauma informed workshops, training and speaking out to the world. I weave all this training in with spiritual practice, energy healing and my own lived experience. Caroline taught me that we can only take accountability for ourselves. And healing is our Superpower. As she says we are hope merchants. When we heal ourselves that creates an even larger ripple effect out into the world. Tx