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Q&A With Darren is happening in 4 days
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Looking for honesty here ā˜ŗļø
Be honest. How many times this week did you tell yourself "I'll do it later"? With your meal prep. With that email. With that mobility. With that thing you keep pushing to next week. There's a reason that keeps happening, and it could be the reason you keep falling off your diet (hint: it has nothing to do with food) I talked about it on our last group call with my Inner Circle and I want to share it with the community here ā¤ļøā€šŸ”„ Drop ANY comment and I'll DM you the replay.
Looking for honesty here ā˜ŗļø
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NEW HERE? šŸ’Ŗ DO THIS FIRST ā€¼ļø
This is all you have to right now: Step 1 - Reply to this post with: - Where you're from - Why you're here That's it. I personally read these. Then... Step 2 - Go to the "CLASSROOM" tab and start. All you need to do is show up and engage yourself with this amazing community.
NEW HERE? šŸ’Ŗ DO THIS FIRST ā€¼ļø
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This was THE MOMENT... 🄹
Hi @Lena Nguyen - I was just going through old messages and found this gem. This was the moment you decided to bet on yourself. And look at your now! We're all proud of you!
This was THE MOMENT... 🄹
A gray day but no rain!
Tired and achy when I woke up this morning and it's after the first day 🫣 But I was determined to go! Took the train to where I left yesterday and began walking. After ā‰ˆ1 km I reached the sea. Before, when I planned this, my idea was to walk at the beach as much as possible. But with the short distans between and the beach and the trail, I decided to walk the common trail.. So todays distans: 10,54 km - 12 900 steps And a estimated guess, someone? How many calories did I eat at the end of todays trip?
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A gray day but no rain!
Maple syrup šŸ
It’s maple syrup season here in Canada šŸ‡ØšŸ‡¦ My husband decided to tap our 2 trees we have in the front yard and we started boiling it today. That means picking up a lot of branches and collecting wood 🪵. I want to get a whole lot of steps in lol. It’s going to be great.
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