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Breakthrough Body Blueprint
582 members • Free
500 contributions to Breakthrough Body Blueprint
8h •
Beautiful day with happy feet 😅
Thank you @F L for the support this morning! I got my happy feet outside the door and walked ≈23 000 steps, 21 km and even swam in a 8⁰C warm sea! 🥶 (First time ever bathing in such cold water by the way and I grew up near a lake.) More photos on IG.. https://www.instagram.com/p/DXzuaVyiPfP/?img_index=3&igsh=b2R6bnVqcThhd3M2
2 likes • 8h
@Aaron Wong it was! So peaceful in the woods and so close to the sea with a totally diferent vibe.
1d •
"Nicecream"
Here's some more inspiration for the weekend... if you want something nice for dessert 😋 https://www.instagram.com/theannalindberg?igsh=MTlyaG16anE4c3Vk
2 likes • 1d
But @F L that account and the pictures also contains something more that we don't need.. ads and a desire to buy not just bananas (🤣) but a blender that make the beautiful pattern when blending (wich I don't have, the same protein powder - wich I probably think is to sweet when I buy the same sets of jars- because you can't put it in any other container, can you?? And so on... 🤔 The pictures does something with us that we actually don't need. But the ideas is really good and I liked the thought of beeing able to eat healthy in a nice way.
1 like • 16h
@F L what's wrong with a good oat meal breakfast, right?! Yummi!
21h •
Positive thinking!
When I got up this morning, my body ached at various places... My dear husband asked me: "Tell me ONE spot where it doesn't ache." "Well, my feet doesn't ache" "Then you found TWO spots, that's good!!" Have a nice weekend, friends!
3 likes • 20h
@F L yep, no reason to stay inside 🤣🤣🤣
1 like • 16h
@F L
1d •
Protein pizza
Have you tried it yet? The chicken pizza? It is reeeeaaaally delicious 😃🥰😋 I did two with the chick pea flat bread I baked, so extra protein for me! Two was made on a regular tortilla bread and one was just with chicken. To the minced chicken, I added fine chopped tomato sauce, chorizo salami, red onion, garlic, mushrooms, with nice mozzarella, gouda cheese and herbs, salt and pepper.
4 likes • 1d
@Lena Nguyen I put it in general because I took what I had at home inspired by @Darren Liu s pizza , without any recipe..
🔥
2d •
Last thing im excited about
Sunday is my anniversary!!! We will go to Red Lobster like we do every year I’m ready to indulge in crab 🦀 and shrimps. I will also have dessert 🍨. We only celebrate 18 years of marriage once.
5 likes • 2d
Happy Anniversary 🎉😃
1-10 of 500
@asa-latorre-2506
Not just existing anymore, working full time in school kitchen. I like cooking and baking, making it by trial and error, but mostly out of love!
Online now
Joined Dec 26, 2025
South Sweden
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